Lumi: Anxious Attachment

Lumi Wellness

In-app purchases

About this app

Stop the relationship anxiety spiral. Find your secure attachment.

Do you feel physically sick when you're waiting for a text reply? Does your brain invent fake scenarios when your partner is silent? You might have an anxious attachment style.

Lumi is more than just a relationship journal or mood tracker. It is a dedicated panic button for when your dating anxiety takes over.

Key Features for Anxious Daters:

🚨 The SOS Panic Button Stop overthinking instantly. When you feel the urge to double-text, hit SOS. Lumi guides you through breathing exercises and CBT-based reality checks to help you self-soothe and regain control.

🪐 Detox Orbit (New!) Struggling to maintain boundaries or No Contact?

Set an Orbit: Commit to a period of space (4h, 12h, 24h) to focus on yourself.

Reclaim Your Time: Watch the celestial clock track the time you've invested in you, not in waiting.

Break the Loop: A gentle, gamified way to build emotional independence and break codependency.

🕳️ The Void Need to vent? Don't send that angry text to them—send it to The Void. Type out your raw feelings safely, watch them burn and dissolve instantly, and get closure without the regret.

🔮 Instant Mirror Insights Spot codependency and draining patterns. Lumi tracks your emotional regulation after every interaction. Learn if texting makes you anxious while calling makes you feel secure.

🔒 Private & Secure Your mental health is personal. Lumi is a local-first app. Your data stays on your phone, not in the cloud. It's the safest place to vent your relationship OCD (ROCD) thoughts.

Who is Lumi for?

People healing from insecure attachment.

Those struggling with limerence or fear of abandonment.

Couples looking to build emotional safety.

Anyone who wants to move from anxious to secure.

Don't let relationship anxiety ruin your love life. Download Lumi and find clarity today.

Ratings and reviews

Saw this app on a Reddit page and decided to try it out. It is very straightforward and simple! Some additions that would be great: 1. journaling about multiple people 2. the option to differentiate between romantic relationships vs friendships

this is a good app. this could evolve into something special.

What’s new

Welcome to Lumi ✨

Lumi helps you navigate relationship anxiety and find peace.

What's inside:

🚨 SOS Panic Button
Stop the spiral instantly with guided breathing and reality checks.

🕳️ The Void (New!)
Vent safely. Type your angry texts here, watch them burn, and get closure without the regret.

🔮 Instant Insights
Spot emotional patterns immediately (e.g., "Texts make me anxious, calls make me secure").

🔒 100% Private
No cloud backups, no tracking, no ads. Your data stays on your phone.