Carryon: Habit Tracker

Lumi Wellness

In-app purchases

About this app

Build habits that stick — and keep your momentum, even on the days life gets in the way.

Carryon is a calm, focused habit tracker built around one simple idea: never break the chain. Miss a day? Complete today's goal and transfer the win back — your streak stays alive, your progress stays honest, and your motivation stays intact.

No guilt. No broken chains. Just steady, real-life progress.


★ WHY Carryon IS DIFFERENT ★

Most habit apps punish you for missing a day. Carryon is designed for humans, not robots. Our signature Momentum feature lets you carry today's effort back to yesterday when life got in the way — so one rough day doesn't erase weeks of work.

This is the habit builder for people who want progress, not perfection.


★ TWO WAYS TO TRACK ★

▸ Measurable habits — Use the built-in focus timer for time-based goals like reading, workouts, meditation, or deep work. Start, pause, log — done.

▸ Daily check-in habits — Simple yes/no daily habits for things like taking meds, journaling, drinking water, or calling mom.

One habit tracker. Every kind of routine.


★ CORE FEATURES ★

- Focus timer with a beautiful circular progress ring
- Streak tracker and monthly calendar view
- Momentum transfer — move today's win to a missed day
- Personalize each habit with emoji and color
- Flexible daily duration from 1 minute to 2 hours
- Pick your active days — weekdays only, weekends, or custom
- Detailed monthly stats: total time, completion rate, longest streak
- Calm, minimal design built for daily use
- Works offline — your data stays on your device
- Light and dark support


★ BUILT FOR EVERY KIND OF HABIT ★

Whether you're building a daily routine, breaking a bad habit, or tracking a long-term goal, Carryon adapts to how you actually live.

Use Carryon as your:
- Daily habit tracker
- Routine tracker and daily planner
- Focus timer for deep work and study
- Goal tracker for fitness, reading, and meditation
- Self improvement companion
- Productivity app for building discipline


★ DESIGNED TO GET OUT OF YOUR WAY ★

No ads. No notifications begging for attention. No dark patterns. Carryon is quiet, focused, and intentional — the same qualities you're trying to build in yourself.

Every detail is crafted: the gradient play button, the soft haptics, the calendar that fills in as you go. Using Carryon feels as good as finishing a habit.


★ PERFECT FOR ★

- Students building study routines
- Professionals practicing deep work
- Anyone starting a meditation or fitness habit
- People rebuilding after burnout
- Readers, writers, musicians, and makers
- Anyone who's tried a habit tracker before and given up after one missed day


★ GET STARTED IN 60 SECONDS ★

1. Pick a habit type — measurable or daily check-in
2. Name it, pick an emoji and color
3. Set your daily goal and active days
4. Tap start — and watch your chain grow

That's it. No accounts. No subscriptions to unlock the basics. No clutter.


★ JOIN Carryon ★

Download Carryon today and start building the habits you've been meaning to start. Whether it's 25 minutes of reading, a morning workout, or a five-minute meditation — your chain starts now.

And if life gets in the way tomorrow? Carryon has you covered.


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Questions or feedback?
We read every message. Reach us through the in-app support screen.
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What’s new

We’re excited to introduce One-Time Habits, a brand-new way to track tasks that don’t require daily repetition! Now, whether it’s a personal challenge, a goal with a deadline, or a one-off task you don’t want to forget, you can log it seamlessly in Carryon.