1+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

=================================================
* Early Adopters Version - Free for a limited time only
=================================================

Now:
Build for pro and amateur athletes looking to PLAN their training in a periodized manner and see a snapshot of their daily training days and how they progress throughout their overall meso and macrocycles.

This is not an exercise database kind of app. It is build for those who plan and develop their own programs, or with a coach. It is for those with intermediate and above knowledge about strength and conditioning training.

Phase 2:
Those who want to compare personal performance data and track their progression to optimize performance can send it in a straightforward manner to their trainer/coach if needed.

Those looking to self-train with up to 4 linked squat members who share a similar goal or just like to motivate each other without training in the same space perse.
Updated on
Oct 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit

What's new

Build your program.
Track your performance.
Calculate your nutritional requirements.