frendo: Endometriosis Tracker

68 reviews
Content rating
Teen
10K+
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Content rating
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About this app

Living with endometriosis is hard enough. Understanding it shouldn't be.

frendo is a free endometriosis platform designed to help you track symptoms, recognise patterns and better understand how endometriosis affects your everyday life.

Built by and for people living with endometriosis, frendo supports you whether you're experiencing suspected symptoms, have a diagnosis, or are managing endometriosis long term.

TRACK YOUR ENDOMETRIOSIS SYMPTOMS

Record your symptoms, pain, activities and medications in one place, creating a clearer picture of your health over time.

UNDERSTAND YOUR PATTERNS

Tracking regularly can help you recognise changes and patterns in your symptoms and understand how endometriosis affects different areas of your life.

BUILD YOUR HEALTH HISTORY

Keep a record of your experiences over time, helping you feel better prepared for conversations with your healthcare professionals.

SUPPORT THROUGH YOUR ENDO JOURNEY

Access information and tools designed specifically around the experiences and needs of people living with endometriosis.

BUILT WITH THE ENDOMETRIOSIS COMMUNITY

frendo has spent six years listening, learning and building alongside people living with endometriosis.

We believe people with endometriosis already carry enough physical, emotional and financial burden. Access to tools that help you better understand your health shouldn't add another one.

Our ambition is bigger than symptom tracking. We want to help make the endometriosis journey easier to understand and navigate, while contributing to a better understanding of what living with endometriosis really looks like.

Your symptoms. Your patterns. Your journey. frendo.

MEDICAL DISCLAIMER

frendo does not provide a diagnosis or recommend specific treatments. Information provided through frendo is not a substitute for professional medical advice. Please speak to your GP or healthcare professional for personalised assessment and advice before making medical decisions.
Track endometriosis symptoms, spot patterns and better understand your health.
Updated on
Sep 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

66 reviews
Starrawrcakes
March 29, 2023
It seems so nice. But when I try to track anything it has many options I want but at the end of tracking doesn't connect the info. So nothing go's through even if I tried multiple times. Uninstalled and re-installed because it was worth trying again because period trackers are nice but don't have the endometriosis symptoms. What am I doing wrong? I'm frustrated. I just want to track things properly.
6 people found this review helpful
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frendo
May 4, 2023
Hello! Thank you for giving us this info. We are trying to understand the exact issue so we can help - when you say it doesn't connect the info in particular, let's clarify. What should happen is, the tracked info should save & give you a summary in your Profile of pain/symptoms etc. Please do get in touch with us to help further:hello@frendo.co.uk
Ashley Wilson
January 23, 2024
I would love to give this app a 5 star rating because it has amazing potential however there are a few reasons I can not. Pros: •Very detailed, very helpful in that aspect Cons: •Pay to use it anything after tracking just one day (free trial for 2 weeks) •Tracking period is annoying as you have to select each single day, rather than other apps where you can select the first and last day and it fills it in. •Needs a better interface like Flo •Too many windows for each day
6 people found this review helpful
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Briannon N
January 20, 2023
Just some feedback on a few things: The setup questionnaire doesn't have an option to indicate you've already been diagnosed with Endo and just want to track your symptoms. The questionnaire asks you some useful questions, but at the end, tells you that 'based on your results, you might have endometriosis, consult your GP'. Been there done that. Theres also some overlapping text, as well as no option to select more than one symptom of bleeding type (clotting + heavy bleed, for example).
15 people found this review helpful
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What’s new

Fixes an issue where selecting a previous date did not reliably show saved tracker entries.
Content rating
Teen
Users Interact
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App support

About the developer
YOUR FRIENDO LIMITED
hello@frendo.co.uk
40 Friarsland Road Dublin 14 DUBLIN D14 KT26 Ireland
+44 7763 686085