Ritmo: Treino e Academia

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About this app

Your organized workout. At your own pace.

Rhythm is a workout app for those who want to organize their exercise routine, view demonstrations of movements, and track their progress. Create your workout plan for the gym or for training at home and know what to do in each session.

CREATE YOUR WORKOUT ROUTINE

Create your own weight training routines or use the guided creation to build a program based on your goal, experience level, available days, and training location.

Organize your workouts by weekday and adjust exercises according to your preferences and available equipment.

CONSULT EXERCISES

Find exercises by searching by name or using filters for muscle, equipment, and type. See visual demonstrations to understand the movement and consult the available guidelines.

Need to change an exercise? Check out alternatives and choose an option you can perform at your training location.

ADJUST SETS, REPS, AND TIME

Configure the number of sets, reps, weight, and time for each exercise. Save your preferred values ​​to easily create future routines.

Use reps for counted exercises or time for movements with a defined duration.

TRACK EACH SESSION

Start your workout and track the exercises in the order of your routine. Record the sets performed, adjust the weight, consult your notes, and control rest intervals.

If you need to interrupt, resume the saved session. You can also restart the workout with confirmation.

CUSTOMIZE YOUR WORKOUT SHEET

Add notes and create personalized exercises with name, equipment, muscle, and demonstration in image, GIF, or MP4 video.

Adapt your workout sheet to your training style without having to configure everything again for each session.

SEE YOUR PROGRESS

Consult the history of recorded workouts and track your frequency. Keep your routines, notes, and records organized in one place.

RHYTHM FEATURES

• Personalized workout routines.

• Weekly scheduling.

• Guided routine creation.

• Exercise search with filters.

• Visual demonstrations of movements.

• Adjustments to sets, repetitions, time, and load.

• Exercise substitution.

• Notes per exercise and per workout.

• Personalized workouts with media.

• Rest control.

• Workout history.

• Workout data backup.

TRY IT FOR 7 DAYS

Experience Rhythm for 7 days free of charge, with no automatic charges during the trial period. After this period, a Pro subscription is required to continue creating routines and starting new workouts. Available plans and prices are shown in the app.

Rhythm is an organizational and record-keeping tool. It does not replace the guidance of a physical education professional. Respect your limits and seek guidance to adapt the exercises to your needs.

Download the Rhythm app and organize your next workout.