Blood Pressure Diary

Andrii Kudriavtsev

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Akuyona imfihlo ukuthi idayari yokushaya kwenhliziyo nomfutho wegazi kungamathuluzi abaluleke kakhulu ukukusiza wazi kabanzi ngesimo sakho sempilo. Futhi manje yisikhathi esingcono kakhulu sokuthi cha kwidayari yephepha. Landelela izilinganiso zakho zokushaya kwenhliziyo nengcindezi ngohlelo lokusebenza olungcono kakhulu lwejenali yomfutho wenhliziyo nomfutho wegazi ngendlela elula ngokuthepha inkinobho elula!

Uhlelo lokusebenza lwe-Heart Rate Journal & Blood Pressure Diary luyisilekeleli esinamandla nesisebenziseka kalula ekurekhodweni nsuku zonke kokushaya kwenhliziyo yakho kanye nomfutho wegazi. Ukubuyekeza izinga lenhliziyo yakho kanye nedayari ye-bp kuthatha kuphela imizuzwana embalwa yesikhathi sakho ngosuku, kodwa kuzokunikeza ulwazi oluningi oluwusizo mayelana nempilo yakho futhi kuzokusiza ukuthi uphile kahle ngokomzimba.

Ukushaya kwenhliziyo okujwayelekile kanye nomfutho wegazi kuyehluka kumuntu nomuntu, kodwa kubaluleke kakhulu ukwazi nokuqapha izinga lokushaya kwenhliziyo yakho ngomzuzu kanye namazinga omfutho wegazi. Wonke umuntu udinga ukwazi ukuthi izinga lokushaya kwenhliziyo eliphumula ngokushesha (RHR) lingase libonise nge-tachycardia. Futhi, ngaphandle kwalokho, isigqi senhliziyo esinensa kakhulu singaba uphawu lwe-bradycardia. Umfutho wegazi ophakeme, noma umfutho wegazi ophakeme, kanye nomfutho wegazi ophansi, noma i-hypotension, akuvamile ukuba nezimpawu ezibonakalayo. Futhi leso isizathu esiyinhloko nesibaluleke kakhulu sokuthi kungani kufanele ugcine ijenali yezinga lenhliziyo kanye nedayari ye-bp njalo.

Uhlelo lokusebenza lwe-Blood Pressure Diary & Heart Rate Journal kakade luqukethe izinkambu zokushaya kwenhliziyo yakho yokuphumula (RHR), izinga lokushaya kwenhliziyo ngemva kwe-squats kanye nokulandelela i-arterial pressure. Kodwa ngokungafani nezinye izinhlelo zokusebenza zedayari yomfutho wegazi nezinga lenhliziyo inzuzo enkulu yalena ikhono lokudala nokulandelela amapharamitha akho owadinga ngempela. Vele wengeze izinga lokushaya kwenhliziyo ngemva kokudla, ukugijima noma okunye ukuvivinya umzimba, umfutho wegazi ekuseni nakusihlwa, dala umfutho wegazi nelogi likashukela nanoma imaphi amanye amamethrikhi owakhathalelayo.

Ungasebenzisa uhlelo lokusebenza lwedayari yokushaya kwenhliziyo nomfutho wegazi njengebhuku lakho siqu noma lomndeni wegazi lokushaya kanye nomfutho wegazi, njengethuluzi lokuthola izinsuku ezinomfutho wegazi ophansi ngokungavamile noma ophezulu noma ukuze nje ulandele izinga lokushaya kwenhliziyo yakho ephumule (RHR) noma izindawo zokushaya kwenhliziyo yakho ngemva kokuzivocavoca. Phatha eyakho kanye nawo wonke umuntu ovela empilweni yomndeni wakho ngosizo lohlelo lokusebenza olungcono kakhulu lwedayari yenhliziyo nomfutho wegazi.

Idayari Yezinga Lenhliziyo & Ijenali Yomfutho Wegazi izici zamahhala:

- Idayari yezinga lenhliziyo
- Idayari yomfutho wegazi
- Dala isilinganiso sakho senhliziyo ngokwezifiso kanye namamethrikhi edayari ye-bp
- Engeza incazelo ewusizo nefundisayo kubo bonke
- Hudula bese udedela amapharamitha ukuze uwahlele
- Susa amapharamitha angasetshenzisiwe noma uwahambise kungobo yomlando ukuze ugcine umlando
- Hlaziya izinga lokushaya kwenhliziyo yakho kanye nedayari ye-bp namagrafu
- Yabelana ngedayari yakho yezinga lokushaya kwenhliziyo kanye ne-logbook yomfutho wegazi nodokotela wakho noma nomndeni wakho
- Thumela ukushaya kwenhliziyo yakho kanye nejenali yomfutho wegazi njengefayela lesipredishithi (.csv)

Izici ezengeziwe:

- Idayari Yesisindo
- Idayari yobukhulu bomzimba
- Idayari Yokuzivocavoca
- Phuza Isikhumbuzi Samanzi
- I-Pedometer

Isimanga! Manje njengesipho kanye nokulanda uhlelo lokusebenza lwe-Heart Rate Diary & Blood Pressure Journal uthola isilingo samahhala sezinsuku ezingu-3 ukufinyelela kuzo zonke izici ze-premium ukuze ulandelele ezinye. imingcele ebalulekile yezempilo nokufaneleka. Vele uzame ukubona ukuthi kulula futhi kuwusizo kangakanani.

Uhlelo lokusebenza lwe-Heart Rate & Blood Pressure Diary lulungele abasubathi nabantu abavamile abathanda ezemidlalo, ijimu noma abagijimi, kwabesilisa nabesifazane.