DhoomNacho: Stop Doomscrolling

Contains ads
Content rating
Everyone
50+
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Content rating
Everyone
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About this app

Stop doomscrolling. Start dancing.

Dhoom Nacho is a screen-time and digital wellbeing app that helps you break the social media habit — not with guilt or boring lockout screens, but with a fun dance break.

**HOW IT WORKS**
1. Choose the apps that steal your focus — Instagram, YouTube, TikTok, or any app you pick
2. Set a daily time allowance for each one
3. When your time is up, Dhoom Nacho blocks the app and starts a short dance challenge
4. Dance along, then get back to your day

**KEY FEATURES**

**Dance Break Intervention**
Real dance videos turn "just one more scroll" into a quick burst of movement. A healthier dopamine hit than another swipe — and a lot more fun.

**App Blocker for Social Media**
Pick exactly which apps to restrict: Instagram, YouTube Shorts, TikTok, games, or any other app competing for your attention. Dhoom Nacho uses Android's Accessibility Service to detect the moment you open one of these apps, so it can step in with your dance break before you start scrolling.

**Daily Screen Time Allowance**
Set how many minutes per day you want for each app. Your allowance automatically resets at midnight, so every day is a fresh start.

**Emergency Unlock**
For genuine emergencies, a hidden unlock is always available — with an on-device log so you stay honest with yourself.

**Privacy by Design**
Dhoom Nacho's Accessibility Service permission is used solely to detect which app is currently open in the foreground, so it knows when to trigger a dance break. It never reads your messages, photos, contacts, on-screen content, or any other personal data. Device identifiers are hashed on-device before any analytics are sent.

**WHO IT'S FOR**
- Anyone trying to cut down on Instagram, YouTube Shorts, or TikTok
- Students and professionals who want to build focus and reduce distractions
- Fitness fans who want quick movement breaks built into their day
- Anyone looking for a fun, judgement-free digital detox tool

Most screen-time apps just show you statistics or lock you out. Dhoom Nacho replaces the guilt with a dance break, so cutting down on social media actually feels good.

Download Dhoom Nacho and turn your scroll time into dance time.
Dance breaks unlock your apps. Beat screen time addiction, one dance at a time.
Updated on
Sep 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, Photos and videos and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted
Content rating
Everyone
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App support

About the developer
Prasanna Dilip Kadam
dev.prasanna.kadam@gmail.com
India