DietFlow: Macro Tracker

Christian Nagata

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About this app

Diet Flow is a macro tracking app built for people who value consistency over perfection. Log your meals, set your goals, and watch your habits compound over time.

🥗 QUICK MEAL LOGGING
Add foods and meals throughout the day in seconds. Track protein, carbs, and fat with precise per-serving breakdowns.

📚 FOOD & RECIPE LIBRARY
Build your own recipe library with automatic macro calculations per serving. Save your go-to foods for faster logging every day.

🎯 PERSONALIZED MACRO GOALS
Set your daily protein, carbs, and fat targets during onboarding and update them anytime — the app works around your lifestyle, not the other way around.

🔥 ANIMAL & PLANT PROTEIN TRACKING
Track animal and plant-based protein separately for a more complete picture of your nutrition.

📊 16-WEEK CONSISTENCY HEATMAP
See your habits over time with an interactive heatmap, filterable by macro type. Spot your patterns, celebrate your streaks, and stay motivated.

📅 14-DAY CONSISTENCY STRIP
A quick glance at your last 14 days is always visible on the home screen — clear, simple, and encouraging.

✨ CLEAN, FOCUSED DESIGN
A minimal dark-themed interface designed to keep you focused on what matters: showing up every day.

Diet Flow is for people who believe that small, consistent daily actions lead to real, lasting results. Start tracking today.

What’s new

- Meal preset added to Library;
- Custom goals & reminders for each weekday;
- AI meal estimation from photo & text description ;
- AI item nutrition lookup;
- UI improvements.