LongevityPulse

Digital Ingres Solutions

In-app purchases

About this app

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How fast are you aging? Find out in 2 minutes.

Longevity Pulse calculates your biological age and gives you a personalized plan to reverse it — using nutrition, movement, sleep,
recovery, meditation, and biomarkers. One app. One score. A longer, healthier life.

YOUR BIOLOGICAL AGE — NOT JUST A NUMBER

Your real age is just a date on your ID. Your biological age tells you how fast your body is actually aging. Longevity Pulse computes your
LP Score (0-100) based on 6 science-backed longevity pillars and estimates your true biological age. Track it daily. Watch it drop.

6 LONGEVITY PILLARS IN ONE APP

Stop juggling 5 different health apps. Longevity Pulse covers everything:

• Nutrition — Log meals, track diet quality, monitor micronutrients
• Movement — Gym workouts, walking, HIIT, stretching, strength training
• Sleep — Duration, bedtime consistency, uninterrupted sleep tracking
• Recovery — Rest days, perceived recovery, fasting tracking
• Mind — Guided breathing, meditation, stress check-ins, mindfulness
• Biomarkers — Blood analysis tracking, lab results, health markers

Every action you log feeds into your LP Score — so you always know what's working and what to fix.

HOW IT WORKS

1. Complete a quick lifestyle assessment (2 minutes)
2. Get your first LP Score and estimated biological age
3. Follow your personalized 7-day starter plan
4. Log daily habits — meals, workouts, sleep, mindfulness
5. Watch your biological age drop over time

FEATURES

• LP Score — A single longevity score combining all 6 health pillars
• Biological age estimate — See how old your body really is
• Aging speed tracker — Are you aging faster or slower than time?
• Personalized daily missions — 3 actions per day to improve your score
• Gym tracker — Full workout logging with exercises, sets, reps, templates
• Fasting tracker — Intermittent fasting with timeline and calendar
• Food diversity logging — Track weekly food variety
• Blood analysis — Log lab results and track biomarker trends
• Mindfulness sessions — Breathing exercises, tibetan bowl, nature sounds
• Sleep & recovery tracking — Monitor your rest and recovery habits
• Streaks & badges — Stay motivated with 24 achievement badges
• Score history — See your LP Score trend over weeks and months
• Multi-language — Available in 9 languages including English, Spanish, French, German, Chinese, Arabic, Italian, Portuguese, and Romanian

BUILT ON SCIENCE

The LP Score model is grounded in published longevity research:
• Exercise: 150 min/week reduces all-cause mortality by 30% (Ekelund et al.)
• Nutrition: Mediterranean diet adherence reduces mortality risk by 25% (Sofi et al.)
• Sleep: 7-8 hours is optimal for longevity (Cappuccio et al.)
• Mindfulness: Reduces inflammatory biomarkers (Black & Slavich)
• Biomarkers: Clinical markers predict biological age (Levine PhenoAge)

WHY LONGEVITY PULSE?

✓ All-in-one — No need for separate nutrition, fitness, and meditation apps
✓ Longevity-first — Every feature serves one goal: lower your biological age
✓ Affordable — A fraction of the cost of premium health apps
✓ Private — Your health data is encrypted and stored securely on your device
✓ No wearable required — Works with manual tracking from day one

YOUR SCORE IMPROVES WITH YOU

Week 1: Get your baseline biological age and start logging
Month 1: See your first real score improvements
Month 3: Cross-pillar insights reveal what matters most for YOUR body
Month 6: Your aging rate stabilizes — you're aging slower than time

The longer you use Longevity Pulse, the smarter it gets. Your data builds a longevity profile that no other app can replicate.

STOP GUESSING. START REVERSING.

Download Longevity Pulse and discover your biological age today. Your future self will thank you.

What’s new

LongevityPulse Release Notes
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Version: 1.0.20+20
Release Date: 16 Apr 2026

Features:
- App Health Status

Bug Fixes:
- Streaming connection issues

Improvements:
- App Health Status: page name and view

Minimum OS Requirements:
- Android 7.0 (API 24) or higher

Installation:
- Update the app from Google Play Store
- Update the app from Apple App Store