Solid Starts

Solid Starts

In-app purchases

About this app

Everything you need to know about introducing real food to babies with baby-led weaning or within a transition from spoon feeding to finger foods.

Learn how to safely introduce more than 200 foods to baby. Each food has detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on baby's age, videos of real babies eating the food, a unique recipe, and more.

Better yet, every food's entry has been written and reviewed by a team of doctors, feeding specialists, swallowing specialists, and dietitians. Quickly search for a food (eggs, chicken, strawberries, anything!) and feel confident in exactly how to prepare it for baby.

With a paid subscription, you can record baby's progress with a digital food log, track baby's favorite foods, make a list of foods you'd like to try later, and track any foods baby has had a reaction to which you can share with doctors and caregivers.

This app will be a crucial tool to help you to raise a healthy, happy eater, avoid picky eating, and enjoy family meals!

Ratings and reviews

I don't login, the app has never asked me for money, and I use it all the time. I've only ever found a few foods that aren't in the amazingly comprehensive database. Each entry is superbly written with high quality photographs and diagrams on how to safely serve the food. This app, in my opinion, is the most important app I use. For every food me and my partner introduce to our baby we read the article. This app is literally a life saver. I'd recommend this to every caregiver, parent or others.

Clunky and slow, but useful and informative. It takes way too long to navigate between screens which often causes glitches or even crashing. My other apps work fine/quickly so it's not me. It takes way too long to go through and add each ingredient from a meal, but it's important to keep track for my son's allergies. It takes too much time out of our day and away from him. I'd almost rather write it down on paper with a pencil. Useful as a food encyclopedia though

The information in the app is good, but the user interface leaves a lot to be desired. It's always logging me out, it's slow and it takes too many taps to actually log food. I like that it has a wide range of food, especially from different countries and cultures, but the "featured food" is kind of absurd-- the last 2 have been black truffle and lobster. Who is feeding their baby that??