Habit Tracker - Discipline OS

Discipline OS Studio

About this app

🌟 KEY FEATURES
1. SMART HABIT & CHECKLIST ROUTINES
• Premium, interactive habit cards with a beautiful slanted modern design.
• Add micro-subtasks to break down complex goals into actionable daily items.
• Pedometer Integration: Track your daily physical step targets with relative, battery-friendly sensor offsets.
2. CLINICAL COGNITIVE ASSESSMENTS
Understand the "why" behind your routines. Take interactive diagnostic questionnaires created from a psychologist's perspective:
• Focus Level Test: Evaluate attention gating and task context-switching.
• Stress Tension Audit: Trace amygdala reactivity and cortisol signals.
• Circadian Sleep Audit: Gauge sleep latency and rest cycle alignment.
• Get detailed diagnostic advice mapping your scores to neurological advice.
3. "DOCTOR'S HABIT" INTEGRATION
• Automatically generate and inject clinical routines (like deep work blocks with Pomodoro subtasks) directly into your tracker based on your cognitive audit results.
4. TRANQUIL GHIBLI-ESTHETIC INTERFACE
• Fall in love with your daily check-ins. Discipline OS features hand-crafted, cozy vector backdrops (campfires, rolling hills, lake reflection lanterns) designed to induce mental calm and lower daily stress.
5. MIND MINIMALISM & PRIVACY
• Clean layouts, zero ads, and local database security to keep your focus exactly where it belongs: on your personal growth.
• Share your brain health milestones with friends through our simple native share tray.

What’s new

What's new in this release:

💧 Dedicated Stay Hydrated Habit: Custom water logging, preset bottle sizes, and wake/sleep reminder scheduling with audio announcements.
🔥 Hydration & Steps Streaks: Dedicated progress views, daily intake vs. goal tracking, 7-day & 90-day activity heatmaps.
⏱ Improved Habit Cards: Distinct visual cues for auto-tracked metrics, direct timer launching, and smoother in-place ToDo checklist completion.
🐞 Bug fixes and performance improvements.