3.4
2.48K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.

The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.

We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days and beyond!

Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.

Every October you can join thousands of people quitting via Stoptober, join the national quit attempt this year!
Updated on
19 Apr 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
3.4
2.48K reviews
Vicky Schofield
12 February 2022
The app is straightforward but not very well thought out. I didn't feel quitting for 1 minute was an achievement, next 2 minutes then 1 week- Massive leap. I would have found hours and days more helpful. Also if you don't smoke the first day it counts from when you open the app, not when you last smoked. Nice concept but not well thought out - probably by someone who has never smoked!
19 people found this review helpful
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Stephanie Wasek
31 December 2021
Good for self-guided, pick-and-choose support to quit smoking. It's nice to have reminders of why you're stopping, front and centre, as well as little markers of progress. Some of the stuff didn't apply to me (e.g. finding a quit buddy), and I didn't want to play the game -- so just skipped that stuff and still have made it to day 47!
25 people found this review helpful
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Rachel Mills
30 April 2022
I love using the app. In the first few days of quitting it was like my quit buddy! There are a lot of useful tips on quitting and distraction tips if you feel like you want to give in. Definitely worth a download 👍
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