Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!
Perfect for your phone or your tablet!
Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”
★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for... Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels... Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk - this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race - it's like a fitness buddy who hands out prizes!"
With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.
Now you can take your Goals, Dreams and Visions with you everywhere you go!
Dreamboard lets you create a visual experience that you don’t have to just have at the office or home on your posterboard. Take your Dreamboard with you and visualize your dreams on the go. Create a stunning collage with your Dreamboard and share your Dreamboard with friends and family on Facebook, Twitter or through email.
Dreamboard combines your images, photos, videos, text and music into one truly amazing visual experience. Take photos and videos right from the app and place them in the order you want. Fast and easy! Create as many Dreamboards as you like; one for that vacation you always wanted to take, family outings, special events and just about anything else you can dream about.
Dreamboard; helping to make our dreams and goals a reality!
Lucid dreaming allows you limitless ability in a world that you control. Whether you just fly around, meet your favourite celebrity or interact with your inner demons to understand yourself on a much deeper level, lucid dreaming is a powerful tool once you master it.
Dreamery is a dream journal. A no-frills, searchable and filterable dream entry application with email and syncing options to ensure you wont lose your precious night-time memories and adventures. Capture your dreams as you wake in an intuitively simple interface that won't distract you from recording those fast-fading dream details.
Top 1 in Health & Fitness Over 17 Countries.
Top 5 in Health & Fitness Over 34 Countries.
Over 30,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
It does more than track your period. It can replace so many apps. I use it for tracking my moods and symptoms so I don't have to think so hard when my doctor asks me if anything is out of the ordinary. Plus it's super cute too.
This is awesome i installed 3 other period tracker but they all had annoying ads popping up everywhere wanting me to pay them money. Also this one has SO many moods and symptoms unlike the others! Luv this app!! ^_^
Period Calendar , Best Period, Cycles and Ovulation Tracker app and most cute app for track cycles, period and everything about woman who you try to conceive ,pregnancy or birth control.
Period Calendar is the most easy application for girls to track my ovulation,my fertility and my cycle with professional quality which you can know which days are higher rate to get pregnant,just like your secret diary.
Except the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, intercourse, weight, temperature, note or pills which you want birch control and etc. It is designed to be your personal period tracker diary and sweet secretary.
It is not only the most simple period tracker, but also safe enough to keep your period secret. You can also switch multi account if you need to track for different persons. If necessary, you can even send your period and cycle tracker data to your doctor. It should make your life easier.
Best of all, Period Calendar is totally free with all features! you must love this Period Calendar , which is worth you try to your cycle tracker and won't let you down.
Please be noted the notifications and widgets cannot work if you move this application to SD card.
★ Google Account data backup and Restoration;
★ Backup your period and cycle tracker data to phone or email
★ Cycle tracker , Period tracker
★ Unique diary design
★ 43 symptoms and 64 moods to choose
★ Pregnancy mode when you get pregnant or finish pregnancy
★ Notification for period, fertility and ovulation
★ Weight and temperature charts
★ Period tracker, cycle tracker, fertile tracker, ovulation tracker Log management
★ Period tracker menstrual cycles
★ Menstruation period, cycles, ovulation predict
★ Customer your personal period length, cycle length and ovulation
★ You can choose 1, 3 or all months data average as your period cycle length
★ Security protections
★ Multi accounts to tracker different persons' periods
★ Restore Period tracker data from SD card and email
★ Multi language to choose
★ View or search all notes through timeline
Period Calendar is very safe software, please contact us if you have any security question.
Here are application permissions description:
Your accounts - discover known accounts
This permission is for filling e-mail address when setting password or backup data to gmail;
This permission is for Google account, Gmail, Dropbox, cloud storage data backup and restoration;
This permission is for starting up notification and widgets even reboot the phone;
This permission is for notification vibration;
This permission is for writing data to SD card and reading data from SD card;
Tag: my cycle, cycle tracker, Period Tracker, diary, Fertile, Ovulation, Woman Health, Conceive, Pregnant, Miscarriage, Marriage, Contraception, sex, safe sex, weight loss, Medicine, Infertility, Birth control, Exercise,
Your wishes come true!
Lose weight? Make lots of money? Reach your goal? Your dreams can came true by using the powerful tool as its effectiveness was scientifically and experimentally proved.
This powerful tool is the Vision Board (visualization board, wishes map). If you want to be happy, get out of a harmful habit, get rich, find your love then the Vision Board will help you to increase the probability to make your wishes a reality.
The Vision Board is really popular worldwide and now you have possibility to create your own Vision Board on your phone with this unique application. The Vision Board will be always with you.
Now you can easily and quickly visualize your dream by using the Vision Board app and its embedded symbols. You can create your own symbols base using any images and photos, save the maps templates, use the ready templates on the popular topics. The Vision Board creation is the perfect way to spend your free time, to define your life priorities and goals, to emphasize your problems and ways of its solution. You can create the template of your dream just a few minutes and then return to it any time, edit and add it with new useful amendments.
This wonderful and totally magic technique operates without any magic rituals. Its work based on laws of nature and laws of dreams attraction. It's scientifically proved.
Take the first step towards your dream and it is defiantly will come true!
The full application version includes:
• 311 wishes symbols from 18 categories;
• 385 ready affirmations;
• handy search by names and symbols descriptions;
• 7 popular embedded templates of Vision Board: “Feng shui “, “Mutual love”, “Active life-style”, “Married life”, “I eat and grow thin”, “Get rich quickly”, “I am lucky”;
• your own templates creation and saving;
• your own symbols creation based on photos and images from the network, its
cropping by the rectangular area or by free form;
• handy tools for Vision Board creation, symbols moving, rotation, scaling;
• positive statements (affirmations) addition and its font settings;
• text blocks creation;
• background color or background pictures changing;
• tools for sending the finished Vision Board by email, MMS, social network and so on;
• detailed manual and recommendations for effective Vision Board creation.
Full PRO version - https://market.android.com/details?id=air.com.astraport.visionboardpro
As featured in DETAILS Magazine, March 2012, as #3 top "10 Health & Fitness Apps to Download Now" and #2 "Must Download" GQ Magazine Australia Aug/Sep 2012; “Top Chiropractic App” - AMERICAN CHIROPRACTOR Nov 2012; MONEY Magazine “Best Health Apps” Jan/Feb. 2013. Picked as Editor's Choice AppEggs.com
ANYWHERE, ANYTIME - and ALWAYS in the palm of your hand!
*PATENT PENDING INTERNATIONALLY* Posture Screen and analyze postural faults with this patent pending posture screen technology.
This application is geared for Chiropractors, Physical and Massage Therapists, and Fitness Professionals who wish to objectively and quickly analyze the posture of existing or prospective patients at a spinal screening or any patient/client encounter. Then you can quickly render posture screen analysis and evaluation findings to prospective patients/clients with this posture screen evaluation software and capture patient demographics, and email the prospective patient /client their findings using secure encrypted PDF. You then can also generate comparative postural evaluations as well as posture comparison Posture Trend Analysis(R) with the comparison UPGRADE MODULE.
*** Online Demo Videos – See our Website www.PostureAnalysis.com
•Initial Postural Assessment Reports in Seconds!
•Postural Comparative and Posture Trend Analysis (Module Upgrade)
•HIPAA Compliant - App Level Password protected option with encryption as well as Email Encrypted Password Protected PDF Report options!
•Pain Diagram/Stress Survey with Pain Diagram (Module Upgrade)
•Patient Education Animations (Upgrades)
•Patient Demographic Export Excel File for Easy Recall (Module Upgrade)
•Drop Box Integration for Easy Syncing!
•Export Postures Images for use with an EMR with Ease through Dropbox!
•Total PDF and Email Template Report Customization (Upgrade Module)
•Customize with your own Logo!
++Please note additional functionality 1 time purchase upgrade modules include comparison module, edit report module, demographic export module, Pain diagram module, video modules. Credits per screening are pre-purchased in lots of 10, 50, or 100.
With the initial install you get 25 postural screening. After you utilize these exam 25 credits , you can purchase assessment credits ranging in price based on volume. If you purchase 100 credits at a time through the InApp purchase, the cost is only 10 cents, a in-app purchase of $9.99us. Posture credits only are used when prescribed, and are used 1 credit per examination.
PLEASE NOTE: WebExercises - the postural based exercise prescription system is NOT yet integrated in the Android version of Posture Screen Mobile.
Please note to perform comparison studies, alter reports and email templates, utilize educational movies, Stress Survey, or utilize the screening Demographic export (contact information prior studies to an excel file) - you will need to purchase 1 time “in-app purchase” through the upgrades section.
PLEASE NOTE: Credits are considered 'consumables' and are DEVICE SPECIFIC and are NOT automatically synced nor can they be shared amongst multiple devices.
This application is in ENGLISH ONLY. However, most of the email and PDF templates can be edited into any language. However the displacement text will remain in English.
++Please Note we can not test every Android device made, so if you have a problem that can not be resolved and you are not satisfied, we will refund you. To receive a refund, you will need to forward your Google Play receipt emails to us with your request.
For more information, please go to http://PostureAnalysis.com
AppStore bestseller is free for Android. The new version of the “Dream board” will shake your world and turn your desires into reality. Dream right! Even if you do not believe in the law of attraction, the visualization app “Dream board 2” or VisuaLife will become an excellent motivational tool that will help you set the right goals and prioritize. Look at your life from the outside and hasten the desired.
WARNING! This is a very multi-functional application, but that is very easy and convenient to use. Install the app, open the template, change the symbols to your own, enjoy the “Wheel of Fortune” mini- game and meditate on the symbols of your desires. Go for it! Do it now! It's free for everyone, however some phenomenal features are paid. No age limits – knock yourself out!
The application has no analogues in the world both in functionality and the concept, which makes us very proud of our work.
Functionality of the “Dream board 2” app contains over 450 high quality symbols of desires broken into categories with descriptions and search (the full list is available after the upgrade to PRO version);
• 6 built in templates to achieve the most popular goals + new templates in the new versions;
• more than 50 badges - special symbols with changeable layer colors;
• creating your own symbols based on photos from the gallery or images from the web by slicing them out in one of two modes;
• unlimited number of templates from our loyal users;
• daily motivational phrases and symbols from our active users - thank you friends!;
• over 500 pre-made affirmations, positive and motivational phrases and famous quotes, categorized and searchable;
• lots of text editing options, 16 beautiful built-in fonts, text skewing;
• lots of object manipulation options: rotation, transformation, moving to background, locking, mirroring, etc.;
• over 40 different background images;
• saving the finished dream boards in the form of images or templates for further editing;
• posting the created boards to our website visualife.newmobapp.com, password protection, sharing in social networks, e-mailing;
• “Wheel of Fortune” mini- game;
• animation of symbols for meditation and relaxation to beautiful music;
• detailed instructions and guidance on compiling effective dream boards.
* * * * * Dear app users * * * * *
If you have any problems with installing or using the application on a specific device, please contact us (email@example.com) before leaving negative feedback – we’ll try to find a solution.
Read the instructions, see board examples, comment on our website visualife.newmobapp.com
App also helps you to find the possible prospective days for conceiving a baby or even avoid the unwanted pregnancy. App provides a lifestyle period calendar for women. Use My Period Tracker interface to create and edit notes, organize and navigate through to preview your historic records and forecasts.
My Period Tracker / Calendar provide easiest interface for girls / woman to track their ovulation, fertility logs, period logs and cycles.
It practically functions like your secret notes diary.
Except the basic periodic cycle tracker function, you can record other details such as symptoms, moods, intimate details, weight, temperature, note or any pill(s) taken on date. It is designed to be your personal period tracker diary and sweet secretary with PASSWORD Protection.
It is not only simple period calendar, but with Password Protection features this period tracking app is also safe enough to keep your logs / personal details secret.
Best of all, the app is totally free !
Why My Period Tracker / Calendar?
It is a unique, fully animated and the most complete period and ovulation tracker. This sophisticated and unique product makes your life easier and it is incredibly simple to use. Monitor your menstrual symptoms, body weight, temperature, notes and more in the easiest possible manner.
FEATURES FOR TRACKING YOUR MENSTRUAL CYCLE
- Record your periods and intercourse / sex
- View your periods at a glance with our easy-to-read calendar.
- Plan ahead with predictions for your next 6 periods, fertile days and ovulation.
- Store daily notes, symptoms, medications, treatments, and more, including intercourse.
- Monitor and track moods, symptoms, weight, and other menstrual related progress.
- Customize your calendar and tracker dates.
- Setup discreet reminders / notifications for your next period or when your fertile days are approaching.
FEATURES IF YOU’RE TRYING TO CONCEIVE BABY / PREGNANCY MODE
- Track ovulation-specific symptoms, treatments, and events (e.g. intercourse, contraception, sex, etc)
- Record popular signs of ovulation: Basal Body Temperature, Cervical Mucus, OPK tests.
- Advanced ovulation prediction based on Fertility Awareness Method (FAM) or OPK.
- Ability to self-select your ovulation day for women tracking ovulation
- Track fertility-related medications and treatments, including Clomid, Metformin, and IVF.
- Record results of Home Pregnancy Tests
My Period Tracker / Calendar uses an improved Standard Days Method, which has a method failure rate of < 5% per year.
The symptoms-based methods has a method failure rate of 2% per year. But users need to track basal body temperatures and cervical mucus every day at particular hour. And since irregular sleep can interfere with the accuracy of basal body temperatures, women who sleep late at night may not be able to use those methods.
My Period Tracker / Calendar helps women to track their menstrual cycle and predict next Period days, fertile days and ovulation with the understanding that the app is not rendering or providing any Medical Counselling or Services or Advice. App should not be considered as a substitute for qualified medical practitioner or provider’s advice. The app’s sole purpose is to help you track your periods and other attributes like height, weight and symptoms during the cycle.. Ovulation and fertility forecasts may not be accurate and should not be used to prevent unwanted pregnancy. Always consult your medical practitioner or healthcare adviser for your medical conditions and needs.
Don’t wait any longer – see what you’ve been missing and experience lucid dreaming with hypnosis and meditation.
This app features:
* Soothing, therapeutic hypnotherapy tracks from world-renowned hypnotherapist Rachael Meddows
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of eight different soothing background animations and sounds to enhance your hypnosis experience
* Two volume bars to adjust the hypnosis audio and background audio separately for a more user-friendly experience
* Each session can be customized with the option to listen to the hypnosis track up to 11 times
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis
* An in-app store with multiple applications for purchase, from healing to love to weight loss
Unfortunately, for most of us this phenomenon is out of our reach. We may have had a moment of lucid dreaming once or twice, but as soon as we really understood that we were controlling our dreams, we woke up or the ability simply vanished.
You can learn to master the art of lucid dreaming. With the "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” from Erick Brown, you can actually train your subconscious mind to allow for unlimited dream-time experiences.
Hypnosis or hypnotherapy helps people learn lucid dreaming by accessing the subconscious mind. By tapping in to your unconscious mind (sometimes referred to as neuro-linguistic programming or NLP), you can develop control over your own dreams, master impulse control, improve focus and concentration, increase your motivation and reach your goals.
The new "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” application from Erick Brown is completely customizable, featuring various tools to help you on the road to success. This app features:
Soothing, therapeutic hypnosis/hypnotherapy tracks from world renowned master hypnotist Erick Brown
High quality, state of the art recordings
Optional hypnosis instructions that can be opted out of once you have learned how hypnosis works
Your choice of a short or a long hypnosis induction
Your choice of one of three different soothing, white noise background sounds to enhance your hypnosis, or none at all
Loopable full-length featured hypnosis track
The option to wake you up when the program has finished, or
Use our built-in alarm clock to wake up at a particular time, or
Program the app to allow you to remain asleep after completing hypnosis
Erick Brown and his team have worked hard to ensure that whatever you need to make your self-hypnosis session as effective as possible has been included. Use hypnosis and hypnotherapy to help you lose weight, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
This application by Meditation Oasis™ contains a unique approach to relieving anxiety and worry which combines voice-guided breathing meditations, exercises and journaling. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”. Most people will experience immediate relief using the guided breathing meditations, but the long term benefit of At Ease will come from using the breathing meditations, exercises and journaling regularly over time.
GUIDED BREATHING MEDITATIONS
"I was extremely impatient and nervous and my breath became short and quick. I used the “breath aware” guided meditation on the At Ease App and felt an almost immediate relief of my nervousness. Many thanks for designing this application with wonderful guided meditations and sweet instrumental music." --Eleanor
The meditations are the core of the At Ease program. When we are anxious, our breathing becomes shallow and constricted. You will learn to deal with anxiety by breathing in an easy, natural way that makes you feel more relaxed. In addition, the meditations will also train you to let go of worry and find the pleasure in breathing.
At Ease contains three easy, effective breathing meditations:
-- Deep Breathing Guided Meditation
-- Breath Awareness Guided Meditation
-- Belly Breathing Guided Meditation
MUSIC: You can listen to the meditations with or without music. There are three different selections of music to choose from.
JOURNALING & EXERCISES
The At Ease journaling process is designed to increase self-awareness -- the foundation of all meaningful change. It will also help you develop some important strategies for dealing with anxiety. You will be given exercises to do during the day, and questions to write about as you reflect on your experiences with the exercises.
"I am a very anxious, nervous person but thanks to you I am becoming relaxed and finally sleeping enough." -- Sophie
"Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily. Her voice and the music behind her is so soothing to a tired soul and bring you to a quiet level of relaxation." -- Kim
"A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day. Pretty amazing!" -- SH
"The words and music...work together in a synergistic way to create a feeling of comfort, peace, and reassurance that has been very effective for me in reducing the anxious thoughts and increasing the joy and well being." -- CP
ABOUT MARY AND RICHARD MADDUX
Mary Maddux, MS, HTP and Richard Maddux are best known for their popular Meditation Oasis podcast and CDs. They bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Note: This application is not a substitute for professional counseling or medical advice.
My IBS Diary is a food and symptoms diary that helps you track the type and intensity of your symptoms, your eating habits, bowel movements, mood and events that may affect you. Using My IBS Diary on a daily basis will let you remember exactly how you were feeling at any given moment, what you had been eating that day, and when you went to the toilet, which helps greatly when talking to your doctor, and gives you clues about which foods may trigger which symptoms.
• A straightforward interface: adding entries to the diary is so easy you will never feel lazy about keeping it up-to-date. Additionally, My IBS Diary remembers which food you have taken in the past and helps you by autocompleting food entries.
• Keep track of what you eat, how you feel, your visits to the toilet, and the medication you take.
• Create reports and print them from your computer. Useful when talking to your doctor.
• Password protection: if you choose so, you may protect access to your diary, so only you can read and write entries
• Discreet appearance: neither the icon nor application title will catch the attention of unwanted eyes.
• Personal diary: keep notes about anything you think might be useful – stressful events, detailed notes about how you were feeling that day...
• Easy navigation: jump to any date with just a few taps and review any day in the past.
† Refund policy: if you are not satisfied with your purchase, please contact us first to see if we can help you in any way. If this is not enough, you may ask for a refund for the full price of the app within 15 days of the purchase date.
‡ Usage note: the BM abbreviation stands for “bowel movement”.
Lucid dreaming has been acknowledged for centuries, but has till lately remained a rare and little recognized phenomenon. Using scientific and personal explorations, together with the findings of additional dream researchers across the world, this Android App helps you understand and experience this strange state of consciousness.
Lately, fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams.
So why are individuals interested in learning to be conscious in their dreams? Fitting in with persoanl experience, and the testimony of 1000s of additional lucid dreamers, lucid dreams may be inordinately vivid, intense, gratifying, and exhilarating. Individuals often consider their lucid dreams as amid the most fantastic experiences of their lives.
If this were all there were to it, lucid dreams might be delightful, but finally trivial entertainment. But, as many have already discovered, you may utilize lucid dreaming to better the quality of your waking life. 1000s of individuals have said how they're utilizing the knowledge and experience they've gained in lucid dreams to help them acquire more out of living.
While the outlines of a practical art and science of lucid dreaming are simply starting to emerge and the systematic utilization of lucid dreaming as a tool for psychological self-exploration is still in its infancy, most individuals may safely utilize the available knowledge about lucid dreaming to carry on their own explorations.
Likely the only individuals who shouldn't experiment with lucid dreaming are those who are not able to distinguish between waking reality and expressions of their imagination.
Learning lucid dreaming won't cause you to lose touch with the difference between awakening and dreaming. To the contrary, lucid dreaming is for being more aware.
This app draws on a number of sources of knowledge about lucid dreaming and strives to lay out, in a bit by bit fashion, everything you have to know in order to learn the skill of lucid dreaming.
How effective it will be for you depends upon your individual psychology and physiology. Experiment with it, test them for yourself, and determine what works best for you.
Motivation is a crucial requirement to healping you to learn how to start lucid dreaming. You have to truly want to do it and make sufficient time to practice. If you persevere we’re confident that you'll increase your proficiency at lucid dreaming.
The world of lucid dreams supplies a huger stage than ordinary life for nearly anything imaginable, from the frivolous to sublimity. You may, if you opted, revel at a mars festival, soar to the moon, or travel to secret lands. You may join those who are testing lucid dreaming as a tool for issue resolution, self-healing, and personal growth. Or you may explore the significances of teachings from ancient customs and accounts from modern psychologists that say that lucid dreams may help you find your deepest identity—who you truly are.
Lucid dreamers may consciously influence the effect of their dreams. They may produce and transform objects, individuals, situations, worlds, even themselves. By the measures of the familiar world of physical and social realism, they may do the impossible.
Featured on NBC's Today Show, The Wall Street Journal, Lifehacker.com, New Scientist, Oprah Winfrey's Blog, British Broadcasting Company and mental health charity websites
"Best mood app I've tried" - ★★★★★
"Brilliant for CBT!" - ★★★★
"Moodpandatastic" - ★★★★★
"Mood Panda is a great little app, well designed and easy to use" - ★★★★★
"Your service is greatly appreciated. Being able to track my mood has given me insights into my own psychology that ultimately have led-to an improvement in my quality of life" - Daniel P
"Moodpanda is the only diary I've managed to maintain with any reliability"
+ Track your mood wherever you are, and whenever you want
+ View colorful graphs of your mood
+ See how your mood has changed over days, weeks and months to get the bigger picture
+ Privacy mode - enable this on the website to keep your mood posts entirely hidden from other users
+ Post updates to Facebook & Twitter (optional)
+ Find out what makes you happy
+ Find out what makes other people happy
+ Read the World's public mood posts
+ Interact with the MoodPanda community
NOTE: You can enable Privacy Mode on the MoodPanda Website to keep your mood posts entirely private
MOODPANDA ONLINE FEATURES
+ Access your MoodPanda mood diary online from any computer at MoodPanda.com
+ Print out your mood diary
+ View mood calendars
+ Show your mood on your blog
+ See mood maps of your city/country
+ Chat with the MoodPanda community, get advice and talk to people
BENEFITS OF TRACKING YOUR MOOD
Once you start to track your daily mood it sets a seed in your mind and you can start to concisely think of things that will make you happier and avoiding thing’s that won’t.
We think this is the key to making the world happier, just the simple act of showing people what has made them, and others, happier in the past is a sure fire way to make them happier in the future.
1211-Identify your TRIGGERS and Manage your mental wellness. The latest version is being offered FREE of cost in the spirit that this continues to evolve as a truly helpful and useful tool for folks who want to actively manage and get control of their lives. The solution has a web portal(http://moodjournalportal.com) a much more robust community peer support, trigger tracking and syncing, caregiver involvement by sharing progress and updates and much more...As always, please do not hesitate to send us an email with any issues so we can fix them right away and with any positive feedback as well so we know our efforts are not in vain and are helping people. Good Luck and MANAGE YOUR MENTAL WELLNESS.