Flow Glow - Period Tracker

Contains adsIn-app purchases
Content rating
Everyone
100+
Downloads
Content rating
Everyone
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About this app

The period tracker that doesn't share your data — because it never has it.
No account, no cloud, no servers — your cycle calendar, symptoms and predictions live only on your phone. Fast to log, beautiful to use.

Private by design
✓ No account, no sign-up — your data never leaves your device
✓ Nothing is collected, shared or sold. Not even we can see it
✓ Biometric app lock (fingerprint or face)
✓ Encrypted backups you control

Predictions that learn from you
✓ Period predictions built from your real cycle history
✓ Ovulation day and fertile window forecasts
✓ Luteal phase learned from your confirmed ovulations
✓ Reminders before your period and on fertile days

Track what matters
✓ Moods, symptoms, flow, weight, basal body temperature (BBT), water and notes
✓ Contraception reminders: pill, ring, patch, injection, implant and IUD
✓ Menstrual cup and tampon change reminders in your chosen time window
✓ Add custom options and pin two favourites right on the calendar

Graphs & insights
✓ Cycle length history at a glance
✓ Flow, weight and temperature together on one chart
✓ Symptom bloom charts — your month, drawn as flowers
✓ A notes journal that reads like a diary

NEW: Home-screen widgets
✓ Cycle widget — your cycle day and days to the next period at a glance
✓ Habits widget — check off water, meds or any daily habit with one tap
✓ Both match your theme and follow light & dark mode

Simple, elegant, yours
✓ Every feature at most two taps away — no clutter, no gamification
✓ Light and dark mode, earthy themes, fully custom colors
✓ Cycle education: understand your menstrual, follicular, ovulation and luteal phases
✓ In 9 languages: English, German, Spanish, Hindi, Croatian, Italian, Macedonian, Russian and Slovenian

Free to track
Core period tracking is free. Premium extras (graphs, symptom logging, themes, app lock) unlock day-by-day with a short ad — or go Pro with a subscription or a one-time lifetime purchase.

Whether you're tracking your menstrual cycle, trying to conceive, avoiding pregnancy, or approaching menopause — Flow Glow keeps track, and keeps it private.
Updated on
Jul 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

NEW
- Cycle widget — cycle day and days to your next period on the home screen
- Habits widget — check off today's habits with one tap
- Expandable graphs — full cycle history and every habit grid at once
- Ovulation & fertile window marked on the charts
- Cycle education organized into topics, with a new STI category

OTHER
- Bug fixes
Content rating
Everyone
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App support

About the developer
Ana Droftina s.p.
support@drobtinca.com
Torkarjeva ulica 13 1000 LJUBLJANA Slovenia
+386 40 232 556

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