STOP GUESSING. START TRAINING.
Not sure what to train at the gym? Returning to fitness after a break? Or simply looking for a more structured way to work out?
EagerWorkouts helps you build gym and home workouts around your goals, follow clear exercise demonstrations and track your progress, all in one easy-to-use fitness app.
No complicated planning. No account required.
BUILD IT. TRAIN IT. TRACK IT.
🏋️ BUILD WORKOUTS IN SECONDS
Spend less time planning and more time training.
With EagerWorkouts' Workout Builder, create structured workouts based on:
• Your training location: gym or home
• Your fitness goal: Build Muscle, Maintain, Lose Fat or Recomposition
• Your experience level
• Your preferred muscle groups or workout split
• Your available time, from 10 to 60 minutes
• Your preferred rest periods
Choose your preferences and let EagerWorkouts generate a workout for you.
Review your exercises, swap individual movements for alternatives and save workouts you want to use again.
💪 400+ EXERCISES WITH VIDEO DEMONSTRATIONS
Feel more confident during your workouts.
Explore over 400 exercises through your generated workouts, each featuring:
• A visual exercise demonstration
• Step-by-step instructions
• Guidance on common mistakes
• Information about the targeted muscle area
Whether you're learning a new movement or refreshing your technique, EagerWorkouts helps you understand what you're doing before you start.
📋 LOG YOUR SETS. FOLLOW YOUR PROGRESS.
Stay focused on your training without juggling notes or spreadsheets.
During each workout, you can:
• Record your sets, repetitions and weights
• Track timed exercises
• Use a built-in rest timer
• See your previous performance for an exercise
• Receive simple suggestions about when you may be ready to progress
Your workout history is saved so you can revisit previous sessions and see how your training develops.
📈 MAKE YOUR CONSISTENCY VISIBLE
Progress starts with showing up.
EagerWorkouts helps you stay accountable with:
• Weekly workout goals
• Current and best training streaks
• A monthly workout calendar
• Weekly training summaries
• Exercise performance charts
• Workout history
See what you've accomplished and keep building momentum.
🏠 WORK OUT AT THE GYM OR AT HOME
Your training should fit your lifestyle.
Choose gym or home workouts and build sessions around the time you have available.
Whether you've got 15 minutes or a full hour, EagerWorkouts helps you create a structured session.
Home workouts may include exercises using equipment such as dumbbells, resistance bands or kettlebells.
🔄 CHECK IN WITH YOUR RECOVERY
Training consistently also means paying attention to how you feel.
Use EagerWorkouts' recovery check-in to reflect on:
• Sleep
• Energy
• Stress
• Muscle soreness
Review your recent training balance and receive a suggested focus for your next workout.
Recovery suggestions are general fitness guidance and are not medical advice.
🔔 BUILD BETTER TRAINING HABITS
Set optional reminders to help maintain your routine.
Choose workout reminders, recovery check-ins, consistency reminders and weekly goal reminders.
Stay focused on the habits that matter to you.
⭐ START FREE. GO UNLIMITED WITH PRO.
Download EagerWorkouts and complete your first workout free.
EagerWorkouts Pro unlocks unlimited workout sessions, so you can continue training whenever you're ready.
Choose between monthly and annual subscription options.
You can manage or cancel your subscription through Google Play.
Workout history, saved workouts, progress tracking and other free features remain accessible without an active Pro subscription.
NO ACCOUNT REQUIRED
Get started without creating an account.
Your workout history and training preferences are stored on your device.
BUILD IT. TRAIN IT. TRACK IT.
Home or gym workouts with video guidance, progress tracking, recovery & more!