이얌 - 나만의 식단 관리 코치
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About this app
Your own butler to help you lose weight!
Are you ready for a smart diet with Yam, the butler of 'Iam'?
Yiyam supports these things!
1. A personalized diet plan that suits you
People who want to lose weight slowly, people who are in a hurry to lose weight, gather together!
If you enter basic information such as your height, weight, and daily activity level, a '2 week' diet plan that suits you is set up. The diet plan has EASY, NORMAL, and HARD stages, so you can choose a plan depending on how fast you want to lose weight.
It also analyzes your body information and predicts how much weight you can lose in 2 weeks according to each plan. In other words, Yum sets a weight goal for 2 weeks!
If you choose the HARD plan, you can expect a difficult journey, but you will be able to lose weight quickly, right?
2. Provide meals
Have you ever wondered what to eat while on a diet?
Yiyam provides a two-week diet according to the selected plan! Yiyam's nutritionist provides a very healthy and nutritious meal considering weight loss and nutrient balance.
Since Yum is on a diet according to her diet, she is losing weight and maintaining her health!
3. Easy Meal Recording
You can record meals with one touch.
It is a bonus that you can check the calories eaten today in real time at the same time as the meal record!
By looking at your meal records, you can easily check whether you are on a diet and whether you are consuming a lot of calories on a certain day.
4. Free Diet Modifications
Do you find it difficult to eat according to your diet? it's okay! Yiyam is free to modify her diet to suit me.
You can freely control the amount of food in your diet, remove food from your diet, or add food directly by searching for food. You can also register your own food and quickly add it to multiple meals.
Are you anxious to increase the amount of food or add food? This is fine too! When you change your diet, if your daily calorie intake is too high, Yum will warn you in advance! Feel free to make your own meal with Yum's help~
Please look forward to more diverse and fruitful features in the future!
Are you ready for a smart diet with Yam, the butler of 'Iam'?
Yiyam supports these things!
1. A personalized diet plan that suits you
People who want to lose weight slowly, people who are in a hurry to lose weight, gather together!
If you enter basic information such as your height, weight, and daily activity level, a '2 week' diet plan that suits you is set up. The diet plan has EASY, NORMAL, and HARD stages, so you can choose a plan depending on how fast you want to lose weight.
It also analyzes your body information and predicts how much weight you can lose in 2 weeks according to each plan. In other words, Yum sets a weight goal for 2 weeks!
If you choose the HARD plan, you can expect a difficult journey, but you will be able to lose weight quickly, right?
2. Provide meals
Have you ever wondered what to eat while on a diet?
Yiyam provides a two-week diet according to the selected plan! Yiyam's nutritionist provides a very healthy and nutritious meal considering weight loss and nutrient balance.
Since Yum is on a diet according to her diet, she is losing weight and maintaining her health!
3. Easy Meal Recording
You can record meals with one touch.
It is a bonus that you can check the calories eaten today in real time at the same time as the meal record!
By looking at your meal records, you can easily check whether you are on a diet and whether you are consuming a lot of calories on a certain day.
4. Free Diet Modifications
Do you find it difficult to eat according to your diet? it's okay! Yiyam is free to modify her diet to suit me.
You can freely control the amount of food in your diet, remove food from your diet, or add food directly by searching for food. You can also register your own food and quickly add it to multiple meals.
Are you anxious to increase the amount of food or add food? This is fine too! When you change your diet, if your daily calorie intake is too high, Yum will warn you in advance! Feel free to make your own meal with Yum's help~
Please look forward to more diverse and fruitful features in the future!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App activity
Data isn’t encrypted
You can request that data be deleted
What's new
편의성 개선
- 애플리케이션 사용이 더욱 편리하도록 UI/UX가 개선되었습니다.
버그 수정
- 기타 버그를 해결하였으며, 앱 안정성을 강화하였습니다.
- 애플리케이션 사용이 더욱 편리하도록 UI/UX가 개선되었습니다.
버그 수정
- 기타 버그를 해결하였으며, 앱 안정성을 강화하였습니다.