Easy Balanced Eating

H5lab

Contains ads

About this app

Easy Balanced Eating helps you build healthier habits with a simple, visual food diary organized by food groups—not complicated calorie math. Log servings across vegetables, fruits, proteins, carbohydrates, legumes, healthy fats, and more. See your whole week at a glance from Monday to Sunday, stay on track with flexible goals, and get rotating nutrition tips every time you open the home screen.

Ideal if you want a meal tracker focused on balanced nutrition, variety, and sustainable habits—not endless calorie spreadsheets. Quick taps, a calm weekly snapshot, and insights that fit real routines.

WHY USE THIS APP
• Food-group tracking — Set daily or weekly targets per category and tap to record portions as you eat.
• Weekly overview — Clear day-by-day progress so you can spot patterns across the week.
• Charts & insights — Explore breakdowns by category and variety with easy-to-read graphs.
• Deep customization — Create your own categories and foods, choose colors, and tune targets to your routine.
• Portion guidance — References for serving sizes and variety ideas to help you build balanced plates.
• Nutrition tips — Short, practical ideas on the home screen; a new one each time you return.
• Built for real life — Light and dark theme, English & Spanish (follows your device language), onboarding, and legal info in-app.
• Optional reminders — Local notifications you control inside the app.

PRIVACY & DATA
Your meal history and preferences are stored on your device so you stay in control.

IMPORTANT MEDICAL NOTICE
Easy Balanced Eating is a wellness and awareness tool for habits and self-reflection. It does not replace medical nutrition therapy or professional advice from a doctor, registered dietitian, or other qualified clinician. It is not intended to diagnose, treat, cure, or prevent any disease.

ADS
The app may show banner ads (for example via Google AdMob on supported devices) to keep the experience free.

What’s new

First release. Log meals by food group with goals, weekly progress and charts, rotating nutrition tips, and full customization (categories, colors, targets). Light/dark theme, English & Spanish, onboarding, terms & privacy, optional reminders. For habits only; not medical advice.