You want to feel better?
š² eatfity is a personalized training and nutrition app that allows users to record their workouts, follow exercise plans, nutrition plans, hire real personal trainers and nutritionists, and get personalized and appropriate follow-up.
With eatfity you will have an app for fitness and nutrition, where users can access personalized training routine programs, nutritional plans and advice from experts in fitness and nutrition, as well as healthy and healthy recipes.š
We often want to improve our physical condition but we don't know what we should eat to make everything work. Or we train the same routines and exercises, without knowing if they improve our physical condition or if they harm our goals. How many repetitions or exercises should we do in a session or a week? If I want to gain muscle, should I gain a lot of weight or a little? Should I focus on a specific muscle group in each session or all of them in each session? š¬ These questions and many more can be solved with our real physical trainers šŖ, than any other app with standard plans or created without adapting to your specific characteristics.
In addition, having a personal trainer or nutritionist can help you with the motivation to continue training and avoid the typical abandonment after a few weeks, when it is difficult to see physical evolution or improvement in health.
Now we have incorporated challenges in the chat rooms, so you can compete with your friends to complete exercise routines that will make you feel better and live healthier.
Stop making excuses. What are you waiting for to start?