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Serenita - Stress & Anxiety
In-app purchases
3.6star
196 reviews
10K+
Downloads
Everyone
info
About this app
Measure and lower your stress in 5 minutes a day.
Serenita™ is a clinically proven and internationally recognized App for measuring and lowering stress in five minutes a day. In June 2015, Serenita won the prestigious “Best Health App of the Year” award, given annually by the Doctors 2.0 Organization.
More about Serenita™:
Serenita™ by Eco-Fusion is an interactive, science-backed tool, designed to help you monitor & lower your stress anytime & anywhere. By using Serenita for 5 minutes a day, you will feel better, improve your long-term health and reduce the risk of serious illness. By lowering your stress, the app helps you reverse known conditions caused by stress, such as anxiety, weight gain, poor sleep, mild depression, poor focus, and low energy. By monitoring and treating your stress on a daily basis, Serenita™ provides insight into your stress patterns overtime, and strengthens your stress resilience.
Main Features:
- Stress level monitor;
- Personalized exercise designed to give you the biggest stress reduction per time spent;
- Real-time feedback to make sure you are following the exercise correctly;
- Quantified results that are tracked over time.
- Available 24/7
- Can be performeNot Found
Serenita™ is a clinically proven and internationally recognized App for measuring and lowering stress in five minutes a day. In June 2015, Serenita won the prestigious “Best Health App of the Year” award, given annually by the Doctors 2.0 Organization.
More about Serenita™:
Serenita™ by Eco-Fusion is an interactive, science-backed tool, designed to help you monitor & lower your stress anytime & anywhere. By using Serenita for 5 minutes a day, you will feel better, improve your long-term health and reduce the risk of serious illness. By lowering your stress, the app helps you reverse known conditions caused by stress, such as anxiety, weight gain, poor sleep, mild depression, poor focus, and low energy. By monitoring and treating your stress on a daily basis, Serenita™ provides insight into your stress patterns overtime, and strengthens your stress resilience.
Main Features:
- Stress level monitor;
- Personalized exercise designed to give you the biggest stress reduction per time spent;
- Real-time feedback to make sure you are following the exercise correctly;
- Quantified results that are tracked over time.
- Available 24/7
- Can be performe