Eeasy Abs: Daily Core Workout

Harmon Web Innovations

Contains ads

About this app

Eeasy Abs is a prison-inspired core workout: no machines, no weights, no gym —
just you, the floor, and a fresh five-exercise ab routine every day. Open the
app, tap Begin Workout, and follow the timer.

HOW IT WORKS
- Every day you get a new routine of five bodyweight ab exercises, balanced
across the core (crunches, planks, leg raises, twists and more)
- Pick how many sets you want, then follow the guided timer through every
exercise with sound and vibration cues
- Don't like today's lineup? Shuffle for a new one, or swap in your own
favorites

TRAIN ANYWHERE
Inspired by the way prison workouts get results with nothing but bodyweight
and discipline, every routine fits in a space the size of a cell — a bedroom,
a hotel room, anywhere.

BUILT FOR YOUR WATCH
The Wear OS app runs the whole workout from your wrist: a routine dial to
pick exercises, a full-screen countdown ring, haptic cues, and live heart
rate and calories from your watch's sensors. Start on the phone or the watch —
the other device mirrors it in real time.

TRACK YOUR PROGRESS
Every finished workout is saved to your history with duration, sets, your
heart-rate curve, and a per-exercise breakdown. Share a branded summary card
straight to Instagram or Facebook.

WORKS WITH HEALTH CONNECT
Optionally log workouts — exercise sessions, heart rate, and active calories —
to Health Connect so they show up in your other fitness apps. Eeasy Abs only
writes your own workouts; it never reads your health data.

YOUR EXERCISES, YOUR WAY
Browse the built-in library of 30+ core exercises with step-by-step
instructions and tips, turn off the ones you don't like, or create your own.

PRIVATE BY DESIGN
No account, no sign-in, no servers. Your workouts stay on your phone.

Free to use. Five exercises. One routine. Every day. No excuses.

What’s new

First public test build: a fresh 5-exercise ab routine every day, Wear OS companion with live heart rate, workout history, Health
Connect logging.