Cold Plunge Timer
Everyone
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10+
Downloads
Everyone
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About this app
Track your ice baths, sauna sessions, and breathwork in one app.
Cold Plunge Timer gives you dedicated timers for cold therapy, heat exposure, and guided breathing—each with its own interface and customizable settings.
▸ GUIDED BREATHWORK
Choose from Box Breathing, 4-7-8, Coherent Breathing, and Physiological Sigh. Voice cues and haptic feedback guide each breath. Create custom patterns for your own routines.
▸ PROGRESS TRACKING
Every session logs automatically. Track streaks, view your history, and see your progress through visual charts.
▸ CLOUD SYNC
Your data backs up and syncs across devices.
One app for your entire cold therapy and breathwork routine.
Cold Plunge Timer gives you dedicated timers for cold therapy, heat exposure, and guided breathing—each with its own interface and customizable settings.
▸ GUIDED BREATHWORK
Choose from Box Breathing, 4-7-8, Coherent Breathing, and Physiological Sigh. Voice cues and haptic feedback guide each breath. Create custom patterns for your own routines.
▸ PROGRESS TRACKING
Every session logs automatically. Track streaks, view your history, and see your progress through visual charts.
▸ CLOUD SYNC
Your data backs up and syncs across devices.
One app for your entire cold therapy and breathwork routine.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data is encrypted in transit
What’s new
Improved UI
Everyone
Learn moreApp support
About the developer
EIGHTY EIGHT LABS Limited
dev@88labs.cc
Rm 2301 23/F BAYFIELD BLDG
99 HENNESSY RD
灣仔
Hong Kong
+66 95 442 3426