Recover: Mood & Habit Tracker
50+
Downloads
Everyone
info
About this app
Recover is a calm, compassionate space designed to help you heal from burnout and rebuild your mental health and well-being - one small step at a time.
When you are exhausted, adding more to your to-do list feels impossible. Recover doesn’t pressure you to perform. Instead, it offers a gentle structure to track your mood, build healthy habits, and find moments of peace.
Why choose Recover? Burnout isn't just about being tired; it's about emotional exhaustion. Recover serves as your daily companion for mental health support, stress relief, and grounding, helping you understand your energy levels without judgment.
Key Features:
🌱 Daily Check-Ins & Mood Tracker - Understand your emotional patterns. Log how you feel in seconds - whether you are feeling low, anxious, or energetic. Visualize your mood trends over time to see what helps your mental health thrive.
🧘♂️ Breath Guided Recovery Activities - Restore your energy with short, manageable exercises (1-5 minutes). Choose from breathing exercises, gratitude journaling, positive affirmations, and tiny goal setting.
📊 Visualize Your Progress - See your recovery journey clearly. Our beautiful habit tracker and heatmaps show your consistency. Celebrate small wins, track your active days, and unlock gentle achievements that motivate you without adding stress.
📝 Private Journaling - A safe space to vent or reflect. Use our daily journal to capture thoughts, identify triggers, or simply list three things you are grateful for.
🆘 SOS Crisis Support - Immediate access to grounding techniques and resources when you feel overwhelmed or panicked.
🔒 Secure & Private - Your mental health journey is personal. Recover works offline-first, keeping your data secure on your device with cloud sync options available.
Whether you are dealing with work stress, academic burnout, or general fatigue, Recover helps you find your footing again. Start small. Be kind to yourself.
Download Recover today and take a gentle step toward better mental health and a calmer mind.
When you are exhausted, adding more to your to-do list feels impossible. Recover doesn’t pressure you to perform. Instead, it offers a gentle structure to track your mood, build healthy habits, and find moments of peace.
Why choose Recover? Burnout isn't just about being tired; it's about emotional exhaustion. Recover serves as your daily companion for mental health support, stress relief, and grounding, helping you understand your energy levels without judgment.
Key Features:
🌱 Daily Check-Ins & Mood Tracker - Understand your emotional patterns. Log how you feel in seconds - whether you are feeling low, anxious, or energetic. Visualize your mood trends over time to see what helps your mental health thrive.
🧘♂️ Breath Guided Recovery Activities - Restore your energy with short, manageable exercises (1-5 minutes). Choose from breathing exercises, gratitude journaling, positive affirmations, and tiny goal setting.
📊 Visualize Your Progress - See your recovery journey clearly. Our beautiful habit tracker and heatmaps show your consistency. Celebrate small wins, track your active days, and unlock gentle achievements that motivate you without adding stress.
📝 Private Journaling - A safe space to vent or reflect. Use our daily journal to capture thoughts, identify triggers, or simply list three things you are grateful for.
🆘 SOS Crisis Support - Immediate access to grounding techniques and resources when you feel overwhelmed or panicked.
🔒 Secure & Private - Your mental health journey is personal. Recover works offline-first, keeping your data secure on your device with cloud sync options available.
Whether you are dealing with work stress, academic burnout, or general fatigue, Recover helps you find your footing again. Start small. Be kind to yourself.
Download Recover today and take a gentle step toward better mental health and a calmer mind.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted
What’s new
• 📝 Daily Check-ins: Track your mood and energy levels.
• 🧘 Guided Activities: Short breathing exercises, gratitude, and tiny wins.
• 📊 Insights: Visualize your recovery journey with heatmaps and mood trends.
• 🆘 SOS Support: Quick grounding resources when you need them most.
• 🔒 Offline-First: Your data stays safe and accessible on your device.
• 🧘 Guided Activities: Short breathing exercises, gratitude, and tiny wins.
• 📊 Insights: Visualize your recovery journey with heatmaps and mood trends.
• 🆘 SOS Support: Quick grounding resources when you need them most.
• 🔒 Offline-First: Your data stays safe and accessible on your device.
App support
About the developer
Stephan Henning
stephdevelopment@gmail.com
61 Jonkershoek Rd
Western Cape
Stellenbosch
7600
South Africa
