El Método Funcional
5K+
Downloads
Everyone
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About this app
Your app for healthy fitness, mobility, strength training, and nutrition to go back to training without pain and safely.
The Functional Method offers you programs to heal your pain, fitness programs at home or in the gym, mobility sessions, stretching, yoga, and free healthy recipes.
Start training and improving your body's mobility for free: try the first class of each program for free.
With a health-focused training method, created from the principles of biomechanics, physiology, and neurology, you can regain control and transform your body.
Julien Lepretre, osteopath and personal trainer, guides you step by step to perform each movement safely. He will train with you from the first exercise to the last.
Content type:
• Fitness with real-time guided classes (Cardio HIIT, low impact, strength, endurance, abs...) • Gym workouts
• Programs to get rid of your pain (back, shoulders, neck, scoliosis, knees...)
• Yoga
• Simple and quick healthy recipes
• Stretching
• Meditation
• Breathing
• Articles to understand how your body works
Follow fun and effective workouts: access new and varied programs and workouts, regardless of your level. The Functional Method supports you regardless of your age or training level.
Track your transformation: monitor your progress with advanced tracking tools. Measure your weight, analyse your workout statistics, and observe your physical transformation over the months. Everything you need to finally reach your goals!
Are you recovering from an injury, have pain, and are afraid of getting injured while training at home? This app is for you.
Do you want to train to prevent future injuries? This app is for you.
Do you want to get stronger and follow a training plan tailored to your body and goals? This app is for you.
Join the Functional Method community with over 130,000 members who support each other.
Download the app and try it for FREE. Transform your body safely.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
The Functional Method offers you programs to heal your pain, fitness programs at home or in the gym, mobility sessions, stretching, yoga, and free healthy recipes.
Start training and improving your body's mobility for free: try the first class of each program for free.
With a health-focused training method, created from the principles of biomechanics, physiology, and neurology, you can regain control and transform your body.
Julien Lepretre, osteopath and personal trainer, guides you step by step to perform each movement safely. He will train with you from the first exercise to the last.
Content type:
• Fitness with real-time guided classes (Cardio HIIT, low impact, strength, endurance, abs...) • Gym workouts
• Programs to get rid of your pain (back, shoulders, neck, scoliosis, knees...)
• Yoga
• Simple and quick healthy recipes
• Stretching
• Meditation
• Breathing
• Articles to understand how your body works
Follow fun and effective workouts: access new and varied programs and workouts, regardless of your level. The Functional Method supports you regardless of your age or training level.
Track your transformation: monitor your progress with advanced tracking tools. Measure your weight, analyse your workout statistics, and observe your physical transformation over the months. Everything you need to finally reach your goals!
Are you recovering from an injury, have pain, and are afraid of getting injured while training at home? This app is for you.
Do you want to train to prevent future injuries? This app is for you.
Do you want to get stronger and follow a training plan tailored to your body and goals? This app is for you.
Join the Functional Method community with over 130,000 members who support each other.
Download the app and try it for FREE. Transform your body safely.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Performance enhancements and bug fixes
App support
About the developer
El Metodo Funcional LLC
admin@elmetodofuncional.com
30 N Gould St Ste R
Sheridan, WY 82801
United States
+57 304 5558062
