Do you know that?
You want to change and improve your lifestyle, but it is so difficult.
eMaat is a tool to make this easier for you.
We offer online challenges and help you take a step further day by day in the areas where you want to change your lifestyle, for example: sleep better, exercise more, eat healthy, less stress, etc.
eMaat is offered by your own healthcare provider, who monitors you, motivates and supports you.