Test Emocional IA: PHQ-9
Contains ads
Everyone
info
0+
Downloads
About this app
If you've ever wondered how to know if you have anxiety, if what you're feeling is sadness or something else, or why you find it so hard to concentrate, this app helps you put a name to how you're feeling and track how you're evolving over time. It's not a diagnosis: it's a collection of recognized screening questionnaires, with their source readily available, plus an AI-powered support space.
WHAT YOU CAN DO
• Anxiety Test (GAD-7)
• Mood Questionnaire (PHQ-9)
• Adult Attention and ADHD Screening Test (WHO ASRS-v1.1)
• Self-Esteem Scale (Rosenberg Self-Esteem Scale)
• Burnout Inventory (Copenhagen Burnout Inventory)
• WHO Well-being Index (WHO-5)
SEE YOUR PROGRESS, NOT JUST A SNAPSHOT
Most tests give you a score, and that's it. Here, each result is saved to your phone, and you can repeat the same test in a few weeks to see, in a graph, whether you're improving or worsening. That's what really matters.
A PDF REPORT FOR YOUR PROFESSIONAL
Generate a PDF with the results of each screening, your answer to each question, your progress, and the sources of the questionnaires, to share with your psychologist, family doctor, or whoever is supporting you. It's free and doesn't require a subscription: designed to help you schedule an appointment, not avoid it.
WHAT WEIGHTED YOUR RESULT
After each test, you see the breakdown question by question, not just the total, and we link to related cognitive-behavioral therapy, ACT, DBT, and mindfulness techniques.
AND IF YOU ANSWERED QUICKLY, WE'LL TELL YOU
If you answer in just a few seconds or select the same option for every question, the app will warn you that this result doesn't tell you much. We prefer to tell you the truth rather than give you a pretty number that means nothing.
AI-POWERED SUPPORT SPACE
A chat room to vent and process what's happening to you, with warm, non-judgmental responses.
ALSO INCLUDES
Mood tracker, journal, 20 guided techniques from CBT, ACT, DBT, and mindfulness, thought reframing, and statistics.
YOUR PRIVACY
• Your test results and journal entries never leave your phone.
• Conversations are not stored on our server.
• We don't ask for your email or phone number, and there are no user accounts. Your name is optional.
• "Local context" is disabled by default. If you enable it, an aggregated summary (your name, if you entered it, and your recent average mood) is sent along with your message to better match the response.
• We never send information about your mental health to advertising networks.
• You can delete all your data instantly from Settings.
ADVERTISING AND PASS
There is only one type of ad: an optional video that appears only if you use up your free messages for the day and choose to watch it. There are no banners, no ads when viewing a result, and no ads in the help resources. There is a one-day pass and a monthly subscription, both optional and without trial periods, and the free tier is always available.
IMPORTANT NOTICE
The AI Emotional Test is a wellness tool. It is not a medical device: it does not diagnose, treat, cure, or prevent illnesses, and it is not a substitute for a healthcare professional. The questionnaires are indicative screening tools: they suggest that you may want to seek help, but they do not tell you what is wrong.
If you are in Spain and are thinking about harming yourself, call 024 (24-hour suicide prevention helpline) free of charge. In case of immediate danger, call 112. These resources are always available within the app, free of charge and ad-free.
WHAT YOU CAN DO
• Anxiety Test (GAD-7)
• Mood Questionnaire (PHQ-9)
• Adult Attention and ADHD Screening Test (WHO ASRS-v1.1)
• Self-Esteem Scale (Rosenberg Self-Esteem Scale)
• Burnout Inventory (Copenhagen Burnout Inventory)
• WHO Well-being Index (WHO-5)
SEE YOUR PROGRESS, NOT JUST A SNAPSHOT
Most tests give you a score, and that's it. Here, each result is saved to your phone, and you can repeat the same test in a few weeks to see, in a graph, whether you're improving or worsening. That's what really matters.
A PDF REPORT FOR YOUR PROFESSIONAL
Generate a PDF with the results of each screening, your answer to each question, your progress, and the sources of the questionnaires, to share with your psychologist, family doctor, or whoever is supporting you. It's free and doesn't require a subscription: designed to help you schedule an appointment, not avoid it.
WHAT WEIGHTED YOUR RESULT
After each test, you see the breakdown question by question, not just the total, and we link to related cognitive-behavioral therapy, ACT, DBT, and mindfulness techniques.
AND IF YOU ANSWERED QUICKLY, WE'LL TELL YOU
If you answer in just a few seconds or select the same option for every question, the app will warn you that this result doesn't tell you much. We prefer to tell you the truth rather than give you a pretty number that means nothing.
AI-POWERED SUPPORT SPACE
A chat room to vent and process what's happening to you, with warm, non-judgmental responses.
ALSO INCLUDES
Mood tracker, journal, 20 guided techniques from CBT, ACT, DBT, and mindfulness, thought reframing, and statistics.
YOUR PRIVACY
• Your test results and journal entries never leave your phone.
• Conversations are not stored on our server.
• We don't ask for your email or phone number, and there are no user accounts. Your name is optional.
• "Local context" is disabled by default. If you enable it, an aggregated summary (your name, if you entered it, and your recent average mood) is sent along with your message to better match the response.
• We never send information about your mental health to advertising networks.
• You can delete all your data instantly from Settings.
ADVERTISING AND PASS
There is only one type of ad: an optional video that appears only if you use up your free messages for the day and choose to watch it. There are no banners, no ads when viewing a result, and no ads in the help resources. There is a one-day pass and a monthly subscription, both optional and without trial periods, and the free tier is always available.
IMPORTANT NOTICE
The AI Emotional Test is a wellness tool. It is not a medical device: it does not diagnose, treat, cure, or prevent illnesses, and it is not a substitute for a healthcare professional. The questionnaires are indicative screening tools: they suggest that you may want to seek help, but they do not tell you what is wrong.
If you are in Spain and are thinking about harming yourself, call 024 (24-hour suicide prevention helpline) free of charge. In case of immediate danger, call 112. These resources are always available within the app, free of charge and ad-free.
Tests for anxiety, mood, ADHD, and self-esteem. See your progress, not just a snapshot.
Updated on
Featured stories
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Novedades de la version 1.1.0:
- Nuevo test de atencion y TDAH en adultos (ASRS-v1.1 de la OMS), orientativo.
- Informe en PDF gratis con desglose pregunta a pregunta.
- Aviso de validez si se responde demasiado rapido o siempre con la misma opcion.
- Recordatorio para repetir cada test en su plazo recomendado.
- Corregidos dos fallos: cierres al cambiar de pestana y resultados que no se guardaban.
No es un diagnostico ni sustituye a un profesional sanitario.
- Nuevo test de atencion y TDAH en adultos (ASRS-v1.1 de la OMS), orientativo.
- Informe en PDF gratis con desglose pregunta a pregunta.
- Aviso de validez si se responde demasiado rapido o siempre con la misma opcion.
- Recordatorio para repetir cada test en su plazo recomendado.
- Corregidos dos fallos: cierres al cambiar de pestana y resultados que no se guardaban.
No es un diagnostico ni sustituye a un profesional sanitario.
App support
About the developer
Daniel Bellido Pérez
tecnologiaplaitec@gmail.com
Cl. Séneca, 1, A calle
14550 Montilla
Spain
