DeskBreak is an ergonomic health companion for remote workers, developers, and desk professionals. Protect your posture, alleviate digital eye strain, and build healthy work habits with gentle offline reminders.
Key Highlights:
- Active 20-20-20 Eye Strain Timer: Guided visual relaxation cues every 20 minutes to look 20 feet away for 20 seconds.
- Illustrated Desk Stretches: Relieve neck, upper back, shoulder, and wrist tension with targeted ergonomic routines.
- Posture Alignment Checklist: Audit your workstation ergonomic alignment including monitor height, elbow angle, and lumbar support.
- Hydration and Standing Tracker: Log daily water intake and monitor active hourly standing intervals at your desk.
- Microbreak Scheduler: Select from 20-20-20, Pomodoro (25/5), or Ultradian (50/10) work-rest intervals.
- Fatigue and Strain Analytics: Track weekly ergonomic progress, eye relaxation consistency, and focus scores.
- 100% Offline and Private: All personal wellness logs remain strictly on your device with zero cloud tracking or telemetry.
- Glance Home Screen Widget: Instant countdown to your next wellness break and quick-action stretch guides.
20-20-20 eye strain breaks, ergonomic stretch guide, and posture reminders.