SmokeCut

Ethar Shrouf

About this app

SmokeCut — your calm companion to quit cigarettes and shisha (hookah). Track progress, beat cravings, and celebrate every smoke-free day — without guilt, without pressure.

Whether you smoke daily, socially, or mix cigarettes with argeelah sessions, SmokeCut respects how you quit. Cigarettes and shisha are tracked separately; your savings, time won back, and health recovery are shown in one clear picture.

YOUR JOURNEY AT A GLANCE • Live smoke-free timer and streak overview
• Money saved — see what you’re keeping in your pocket
• Time won back — a gentle estimate of life reclaimed
• Clean-day streak and longest streak preserved, even after a slip

WHEN CRAVINGS HIT • Cravings hub with coping tools you can pin to the top
• Box breathing, grounding, distraction games, digital tasbeeh
• “Remember your why” — your reasons and motivational photo
• SOS flow — log a craving, celebrate wins, no blame on slips

STAY ON TRACK • Evening check-in — quick daily log
• Smart local reminders (check-in, motivation, weekly recap)
• Peak craving insights when patterns emerge
• Trigger patterns from your own history

LEARN & GROW • Reading nook — 21 short bilingual lessons across 3 modules
• Awareness section — honest costs of smoking, closing on hope
• Health timeline based on standard cessation milestones
• Achievements, 90-day challenge, and weekly progress summary

SAVINGS & GOALS • Savings tab with projections and comparisons
• Personal savings goals (phone, trip, family, and more)
• Export a simple progress PDF to share or keep for yourself

AI COACH (OPTIONAL) • Supportive bilingual chat powered by Gemini when you’re online
• Graceful offline mode with helpful canned guidance when no connection or daily limit reached
• Your data stays on your device — coach chats are not a medical service

MADE FOR REAL LIFE • Arabic & English — full RTL support, switch anytime
• Offline-first — core features work without internet
• Optional faith reminders and Ramadan tools — never required
• Light & dark themes
• Manual backup export/import (JSON)

OUR PROMISE
A slip is not failure — it’s data. SmokeCut never shames you. We help you pause, learn, and start again.

Note: SmokeCut supports your quit journey but does not replace medical advice. If you have health concerns, talk to a qualified professional.

What’s new

Welcome to SmokeCut — your calm companion to quit cigarettes and shisha