Etheria Zen
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About this app
theria Zen is your personal sanctuary in your pocket.
Designed for people dealing with anxiety, stress, or racing thoughts, Etheria Zen guides you through scientifically-backed breathing exercises with a mesmerizing animated orb and soothing ambient soundscapes.
━━━ HOW IT WORKS ━━━
Watch the glowing orb breathe — expand with it as you inhale, hold, and release. The animation is your guide. No tapping required. Just follow the light.
━━━ BREATHING TECHNIQUES ━━━
• Box Breathing (4-4-4) — Used by Navy SEALs and therapists to regain calm fast
• 4-7-8 Breathing — Deep relaxation and sleep preparation
• Custom Rhythm — Set your own inhale, hold, and exhale durations
━━━ AMBIENT SOUNDSCAPES ━━━
Pair your session with immersive sounds:
• 🌧 Rain — Soft rhythmic drizzle
• 🌿 Forest — Morning birds & rustling leaves
• 〰 White Noise — Consistent static for deep focus
• 🌊 Ocean Waves — Tidal ebbs and deep flows
━━━ FEATURES ━━━
✦ Beautiful animated breathing orb with ethereal glow effects
✦ Customizable breathing phases (inhale, hold, exhale)
✦ Haptic feedback — feel the rhythm in your hands
✦ Ambient sound player with volume control
✦ Adjustable glow intensity
✦ Works completely offline — no account, no ads, no tracking
✦ Dark, atmospheric UI designed to reduce eye strain
━━━ WHEN TO USE IT ━━━
→ Before a stressful meeting
→ During a panic attack
→ When you can't fall asleep
→ As a morning mindfulness routine
→ After a long, exhausting day
━━━ PRIVACY ━━━
Etheria Zen collects zero personal data. No account required. No internet required after install. Your breath is your own.
Start breathing better today
Designed for people dealing with anxiety, stress, or racing thoughts, Etheria Zen guides you through scientifically-backed breathing exercises with a mesmerizing animated orb and soothing ambient soundscapes.
━━━ HOW IT WORKS ━━━
Watch the glowing orb breathe — expand with it as you inhale, hold, and release. The animation is your guide. No tapping required. Just follow the light.
━━━ BREATHING TECHNIQUES ━━━
• Box Breathing (4-4-4) — Used by Navy SEALs and therapists to regain calm fast
• 4-7-8 Breathing — Deep relaxation and sleep preparation
• Custom Rhythm — Set your own inhale, hold, and exhale durations
━━━ AMBIENT SOUNDSCAPES ━━━
Pair your session with immersive sounds:
• 🌧 Rain — Soft rhythmic drizzle
• 🌿 Forest — Morning birds & rustling leaves
• 〰 White Noise — Consistent static for deep focus
• 🌊 Ocean Waves — Tidal ebbs and deep flows
━━━ FEATURES ━━━
✦ Beautiful animated breathing orb with ethereal glow effects
✦ Customizable breathing phases (inhale, hold, exhale)
✦ Haptic feedback — feel the rhythm in your hands
✦ Ambient sound player with volume control
✦ Adjustable glow intensity
✦ Works completely offline — no account, no ads, no tracking
✦ Dark, atmospheric UI designed to reduce eye strain
━━━ WHEN TO USE IT ━━━
→ Before a stressful meeting
→ During a panic attack
→ When you can't fall asleep
→ As a morning mindfulness routine
→ After a long, exhausting day
━━━ PRIVACY ━━━
Etheria Zen collects zero personal data. No account required. No internet required after install. Your breath is your own.
Start breathing better today
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No data collected
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