Discover the new version of the Coach Vicky app!
Register easily for my coaching which takes place in the Lausanne region. Follow my news and take advantage of my best offers. From now on, you will be able to follow your sports performance and take pleasure in surprising yourself with your conclusive results.
I am a passionate coach specializing in the fitness and physical transformation of girls.
> Private coaching
> Group coaching
> Nutrition expert
If you want to:
- train in a private place
- surpass yourself in small groups
- be independent in the room
- get a better physical shape
- become stronger
- gain self-confidence
- to amuse you
- let off steam
- make great encounters
- stay motivated over the long term
- participate in challenges
> Consultation of the next group courses offered and information about them
> Registration and payment facilitated via TWINT or credit card
> Consult upcoming events
> Performance progress tracking
> Access to all news, current offers and loyalty discounts
> Precise monitoring of body composition and physical development, measurements + photos
> Follow-up of NEAT “Non-Exercise Activity Thermogenesis” with step counting
> Follow-up of lessons as well as other energy expenses (work, other sports activities, etc.)
> Monitoring of the menstrual period with my best advice for training depending on the moment (favor explosive work, endurance, etc.)
> Possibility of adding an appreciation of one's mood (assessing stress, a drop in energy, or moral fatigue is necessary to have an overview of its changes)
> Monitoring of rest / sleep phases
> Access to my video challenges for home training
> Access to my advice videos for training indoors or at home
> Calculation of nutritional needs according to the measurements collected as well as my advice to obtain a healthy and efficient physique
Download my app and get some serious coaching.
Strength training is also for girls!
Join my team!