MiGuide Actief

MiGuide b.v.

About this app

MiGuide Actief supports participants in the CooL-MiGuide lifestyle program in developing and maintaining healthy habits.

In MiGuide Active you can:

* Easily keep track of what you eat and how much you exercise
* Being coached in the field of healthy nutrition and exercise
* Take on fun challenges that help you achieve your goals
* Keep track of weight, blood sugar levels, blood pressure and waist circumference

CooL-MiGuide is a digital lifestyle program in which you are guided by a personal lifestyle coach for 2 years. During group meetings and 1-on-1 conversations via video calling, with the help of a personal learning environment and MiGuide Active, you will learn how to develop a healthy lifestyle in a way that fits into your life. So that you achieve lasting results. CooL-MiGuide is a combined lifestyle intervention (GLI) and is fully reimbursed by basic insurance, with a referral from the general practitioner or medical specialist. For more information, visit www.miguide.nl

What’s new

De MiGuide app is veranderd naar MiGuide Actief!