FASTer Way to Fat Loss

139 reviews
Content rating
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About this app

The all-new FASTer Way to Fat Loss app provides all of the tools that you need to get well, prevent disease and fulfill your purpose with energy. 215,000 clients have THRIVED, the FASTer Way. Now it's your turn!


--Use our exclusive macro calculator to generate your daily nutrition goals
--Log your meals and foods using our weekly meal guides (regular and vegan options) and FASTer Way Verified food database, which allows you to search by item name or barcode for your favorite items
--Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients
--Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals
--Calculate your daily water needs and log your daily hydration
--Browse our FASTer Way recipe library, curated by our team of Registered Dietitians and nutrition experts


--View and complete daily 30-minute workouts with FASTer Way founder Amanda Tress and our team of pro trainers
--Select from daily at-home, gym and low impact options
--Use our digital studio to enjoy exclusive bonus workouts including HIIT, Strength, Kettlebell, Cycling, Abs and Travel workouts


--Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers
--Join a network of supportive community members who are THRIVING right alongside you
--Teach your body to burn fat instead of carbs
--Learn the most effective eating schedule
--Learn how to fuel your body correctly

Once you complete your new client onboarding, you will transition to our VIP Membership and access additional features in the app, plus opportunities to work 1:1 with our team of wellness professionals, including FASTer Way Head Trainers and FASTer Way Health Coaches!
Updated on
Aug 31, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 7 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

129 reviews
Armida Camacho
December 8, 2022
It's a great program! The app needs work. I plan ahead and would like the serving and size for each item to display without having to click on it and then have to scroll back down as I'm preparing my meals. Would also be nice to 1) create a recipe from a meal 2) edit items in a recipe 3) save quick adds to favorites 4) copy a meal to any part of the day or schedule
17 people found this review helpful
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Amelia Reynolds
September 10, 2023
Missing A Lot of Necessary Features! I love this program, however the app does not account for customization. If you eat exactly what they tell you, the app is fine (& you can or pre-load the meal plan.) BUT, it you want to customize: - You can't build a recipe unless the items used are already in their app. - The nutritional into is different from the label you scan 50% of the time. A lot do not scan either. -I spend too much time submitting quality foods for review.
3 people found this review helpful
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Carol Hamilton
August 29, 2020
Phenomenal! Everything they say it is. Easy to use. A great tool, that I look forward to using, when paired with the upgraded Fitness Pal! Coaches are very encouraging! Work-outs are fun, easy to follow along, yet challenging! Especially for a +60 year old, that's not worked out in Thank you, Carol
18 people found this review helpful
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What's new

If you want to achieve your fitness and nutrition goals once and for all, you can count on the FASTer Way to Fat Loss app.

This release includes resources and a comprehensive food database for our Spanish speaking clients, so we can support our international clients with excellence.