AmRu combines conscious breathing exercises with precise Solfeggio frequencies for daily mental regeneration.
BREATHING TECHNIQUES
- Box Breathing for stress reduction
- 4-7-8 Method for deep sleep
- Individually adjustable breathing patterns
SOLFEGGIO FREQUENCIES
- 396 Hz – Letting go of fear
- 417 Hz – Transformation and new beginnings
- 528 Hz – Cell regeneration
- 639 Hz – Relationships and love
- 741 Hz – Awakening and intuition
- 963 Hz – Connection to the higher self
FEATURES
- Yin-Yang breathing animation
- Streak system for daily habit formation
- Day/night mode
- Reward system with unlockable symbols
Breathing exercises with Solfeggio frequencies. Daily. Consciously. With presence.