Femora: Period & Cycle Tracker

Femora

In-app purchases

About this app

Femora is your all-in-one reproductive health companion - every life stage, one timeline, one subscription. Whether you are tracking your period, trying to conceive, expecting, navigating postpartum, or moving through menopause, Femora adapts to where you are.

PERIOD & CYCLE TRACKING
Log your period start and end dates in seconds. Femora automatically detects your cycle phases - menstrual, follicular, ovulation, and luteal - so you always know where you are in your cycle. A beautiful cycle-ring dashboard shows your current day and phase at a glance.

SMART PREDICTIONS
Get period, ovulation, and fertile-window forecasts that improve the more you log. Predictions adapt to your real data, not a generic 28-day average.

SYMPTOM & MOOD LOGGING
Track flow, cramps, mood, discharge, and free-text notes. Build a complete picture of your health patterns, and get expert-vetted tips relevant to what you log - no generic horoscope nonsense.

FERTILITY & TTC
Chart your basal body temperature (BBT) with biphasic pattern detection, log cervical mucus and OPK results, and see your fertile window clearly. A dedicated IVF/IUI companion supports medicated cycles.

PREGNANCY MODE
Follow your pregnancy week by week with a baby-size guide, kick counter, scan reminders, and trimester milestones.

POSTPARTUM & MENOPAUSE
Track postpartum recovery and breastfeeding rhythms, or switch to a dedicated menopause and perimenopause mode built for a changing cycle.

PCOS SUPPORT
Log and monitor PCOS symptoms with tools designed for irregular and unpredictable cycles.

CYCLE-SYNCED MEDICATION REMINDERS
Anchor a dose to your period, not just a fixed calendar date. Get medication times, period reminders, phase-change alerts, and scan-due nudges - all firing in your local timezone.

VITAMIN D & SUN TRACKING
Log your time in the sun and see an estimate of the vitamin D your body makes from sunlight each day. Femora helps you build a healthy, balanced sunshine habit to support your wellbeing alongside your cycle.

CHAT WITH A HEALTH EXPERT
A certified health expert is one tap away. Message anytime via text, image, or voice - your expert sees your current cycle day and phase, so there is no need to explain from scratch.

AI ASSISTANT
Ask questions and log your cycle by voice or text for quick, cycle-aware answers and hands-free logging. On supported devices, the assistant can run fully on-device for extra privacy.

INSIGHTS & REPORTS
See per-cycle reports plus cross-cycle trends - how your cycle length, flow, and symptoms evolve over time.

YOUR PRIVACY, PROTECTED
Your health data is encrypted at rest. We never sell your data. Your body, your data, no compromises.

Download Femora and understand your cycle, your way.

IMPORTANT - MEDICAL DISCLAIMER
Femora provides general wellness and educational information only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Predictions and insights are estimates and should not be relied on for contraception or to diagnose any condition. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment, and before making any decisions about your health.

What’s new

What's new in Femora 1.6.0:
- Sunshine: track your vitamin D from safe sun exposure
- AI assistant: log your cycle and get answers by voice or text
- Menopause mode: refreshed check-ins and insights
- Calendar: new continuous-scroll month and year views
- Sync with Health Connect for steps, sleep and more
- In-app subscriptions
- Fixes and performance improvements