Push Up Master | Only Push ups

Contains ads
10K+
Downloads
Content rating
Everyone
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About this app

Doing pushups consistently and mastering push-up workouts offers a number of benefits for your physical and mental health. Pushups are a great way to increase your overall strength and muscular endurance, as they work multiple muscle groups at once. Doing pushups regularly can also help to improve your posture, coordination and balance, and can help to reduce the risk of injury. Additionally, pushups can help to improve your cardiovascular health and can help to reduce stress levels. All in all, doing pushups consistently is a great way to maintain your physical and mental health.

Beside this, mastering push-ups and doing pushups in different forms can be a great way to mix up your workout routine and challenge your muscles in new and exciting ways. Different variations of pushups can target different muscle groups, and provide a wide range of health benefits. Doing pushups can improve your core strength, build muscle, increase your endurance, and improve your overall body strength. Pushups also help strengthen your upper body and improve your posture, while also helping to boost your metabolism and aid in weight loss. Pushups can also improve your cardiovascular health and help you develop better balance and coordination.

Push-Up master App contains the following Push ups types sorted from Beginner to Advanced
πŸ’ͺWall Push Push
πŸ’ͺReverse Dips Push Up
πŸ’ͺIncline Push Up
πŸ’ͺ Knee Push Up
πŸ’ͺ Negative (Eccentric) Push Up
πŸ’ͺ Single Arm Wall Push
πŸ’ͺ Classic (Standard) Push Up
πŸ’ͺ Wide Hand Push Up
πŸ’ͺ Hand Tap Push Up
πŸ’ͺ Shoulder Tap Push Up
πŸ’ͺ T(Rotating) Push Up
πŸ’ͺ Single Arm Raise Push Up
πŸ’ͺ Diamond Push Up
πŸ’ͺ Push Up Plus Push Up
πŸ’ͺ Pike Push Up
πŸ’ͺ Decline Push Up
πŸ’ͺ Hindu (pike to Cobra) Push Up
πŸ’ͺ Toe Touch Push Up
πŸ’ͺ One Leg Raise Push Up
πŸ’ͺ Hands Release Push Up
πŸ’ͺ Scapula Push Up
πŸ’ͺ Plank Push Up
πŸ’ͺ Cross Arm Push Up
πŸ’ͺ Archer Push Up
πŸ’ͺ Forearm Push Up
πŸ’ͺ Staggered Push Up
πŸ’ͺ Reverse Push Up
πŸ’ͺ Cross Body Push Up
πŸ’ͺ Depth-Drop Push Up
πŸ’ͺ Elbow Reverse Push Up
πŸ’ͺ Pseudo Planche Push Up
πŸ’ͺ Finger Push Up
πŸ’ͺ Body Ups Push Up
πŸ’ͺ Clap Push Up
πŸ’ͺ SpiderMan Push Up
πŸ’ͺ Single Arm Push Up
πŸ’ͺ SuperMan Push Up
πŸ’ͺ Full Planche Push Up
πŸ’ͺ Muy Thai Push Up
πŸ’ͺ Triple Clap Push Up
πŸ’ͺ Pyramid Push Up
πŸ’ͺ Two Finger Push Up
πŸ’ͺ Finger Hand-Stand Push Up
πŸ’ͺ Aztech Push Up
πŸ’ͺ 90 Degree Push Up

With Equipment
πŸ’ͺ Medicine Ball Push Up
πŸ’ͺ Two Medicine Ball Push Up
πŸ’ͺ Resistance Band Push Up
πŸ’ͺ Weighted Vest Push Up
πŸ’ͺ Push Up with Push Up Bars
πŸ’ͺ Push Up to Renegade Row

Have fun while practicing to be pro.
Updated on
Dec 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
Data can’t be deleted