TDEE Calculator & Tracker

3.8
97 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Find and track your TDEE (Total Daily Energy Expenditure) with this easy to use TDEE calculator & tracker.

HOW TDEE IS USED -----------------------------
Total Daily Energy Expenditure is the total number of calories your body will burn in one day.

If your burned calories are GREATER THAN your daily calorie intake, you will LOSE WEIGHT.

If your burned calories are LESS THAN your daily calorie intake, you will GAIN WEIGHT.

If your burned calories are EQUAL to your daily calorie intake, you will MAINTAIN YOUR WEIGHT.

HOW THIS TDEE CALCULATOR WORKS -----------------------------
Enter your information in either Metric or Imperial measurements.

Results are automatically calculated as you enter your information.

FEATURES ---------------------------------

★ TARGET TDEE & STATISTICS – New!
Setting a daily energy expenditure goal will enable various statistics which include:
√ Progress % into your goal
√ BMR
√ RMR
√ Average TDEE
√ Additional Charting Information

★ TDEE CALCULATOR LOGGING & TRACKING
All results can be logged into the tracking diary for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.

★ MANUAL CALCULATION INFORMATION
This includes general information and instructions on how to manually calculate your daily energy expenditure.

★ LIGHT & DARK APP THEME SELECTION
For your viewing pleasure we included the option of selecting between two different app themes.

★ IMPERIAL OR METRIC MEASUREMENT SYSTEM
Numbers can be input in either Pounds or Kilograms. Results will always be in calories.

★ EDIT PAST ENTRIES
Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.

★ HISTORY TRACKING LOG
This is where the magic of our TDEE calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom onto results.

This TDEE Calculator is a great tool for finding out how many calories your burn per day.

While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!
Updated on
Mar 17, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.8
92 reviews
Maggie Taylor
March 3, 2021
Every ten lbs or so I like to recalculate my TDEE to make sure I'm maintaining a calorie deficit. I like using the same app, so it's consistent. I wouldn't use it for anything more than this. I do have it in my 'health' app folder for easy access.
4 people found this review helpful
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A Google user
August 14, 2019
Simple but useful! I like being able to calculate TDEE without having to find an online calculator, and the interface doesn't have any obnoxious extras. It's exactly what it says on the tin!
10 people found this review helpful
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A Google user
May 8, 2019
Uses the oldest method developed 100 years ago. The more modern equations give different results.
11 people found this review helpful
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What's new

App updated to meet the latest Google Requirements.
- Bugs
- Removed the ability to export data. Updated Google permissions require that we go about this in a different way, hold tight while we come up with a new solution.