FitHabit: Health & Nutrition

Study Virus

Contains ads

About this app

"Embark on a personalized health and fitness journey with 'FitHabit: Health & Nutrition,' your ultimate wellness companion. With over 10,000+ downloads, we're committed to empowering you with tools and insights to achieve your health aspirations.

Our comprehensive suite of calculators, tailored for both fitness enthusiasts and those beginning their health journey, will guide you with precision:

🏋️ Fitness Calculators:

BMI Calculator: Discover your Body Mass Index and track your fitness progress.
Body Fat Calculator: Measure your body fat percentage for a balanced body composition.
BMR Calculator: Learn your Basal Metabolic Rate to understand calorie needs.
Calorie Calculator: Manage your caloric intake for weight loss or gain.
Pace Calculator: Calculate your running pace to hit new personal records.
💪 Muscle & Mass Calculators:

Lean Body Mass Calculator: Determine lean mass for focused muscle building.
Army Body Fat Calculator: Evaluate fitness levels using military standards.
Healthy Weight Calculator: Find your healthy weight range for optimal well-being.
🔥 Calorie Burn Calculators:

Calories Burned Calculator: Track the calories you burn during various activities.
🤰 Pregnancy & Ovulation Calculators:

Pregnancy Calculator Suite: Follow your pregnancy journey with our conception, due date, weight gain, and ovulation calculators designed for expectant mothers.
🔬 Nutritional Calculators:

Macro Calculator: Balance your intake of proteins, fats, and carbohydrates.
TDEE Calculator: Calculate your Total Daily Energy Expenditure to align your diet with your fitness goals.
🧮 Additional Health Calculators:

GFR Calculator: Assess kidney function with the Glomerular Filtration Rate calculator.
Body Surface Area Calculator: Determine the total surface area of the body, a crucial metric for medical assessments.
BAC Calculator: Estimate Blood Alcohol Content for safety and health awareness.
With 'FitHabit,' you can also enjoy:

7-Day Diet Plans: Customizable meal plans to kickstart a healthier lifestyle.
Fitness Video Guides: Access a library of workout videos to stay motivated.
Health Articles: Read up on the latest health trends, tips, and research.
Community Support: Join a growing community sharing goals and achievements.
Our user-friendly interface makes navigating through these features seamless, ensuring you can focus on what truly matters—your health and fitness.

By harnessing the power of 'FitHabit: Health & Nutrition,' you gain access to a personalized dashboard, where your health data is not just numbers, but a pathway to a healthier you.

Perfect for those dedicated to living a balanced lifestyle, 'FitHabit' bridges the gap between where you are and where you want to be. So, whether you're looking to lose weight, gain muscle, maintain a healthy pregnancy, or simply live a more active life, 'FitHabit' is the all-in-one app tailored to meet those goals.

Download 'FitHabit: Health & Nutrition' today and transform your life—one habit at a time!"