10+
Downloads
Content rating
Everyone
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About this app

When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

The Fit for Any Battle app will help you:

- Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout.

- Unlock the full, hidden potential in your muscles by segmenting them by day.

- Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down.

- Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.
Updated on
Jan 7, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos, and App activity
Data is encrypted in transit
You can request that data be deleted

What's new

Thanks for downloading FitFAB! This is the companion app to the Fit for Any Battle book (fitforanybattle.com).

- This release offers updates to make the app easier to read on Android devices.