Fitfrix: Workout Planner & Log
Contains adsIn-app purchases
Everyone
info
10+
Downloads
About this app
Fitfrix -- TRAIN SMARTER. TRACK BETTER. GROW STRONGER
Fitfrix combines personalized workout plans, gym logging, and muscle recovery insights in one fitness app. Build muscle, gain strength, lose fat, or stay active with workouts tailored to you.
🔥 WORKOUTS THAT ADAPT TO YOU
Fitfrix creates workouts based on:
• Your goals and fitness level
• Training history and estimated muscle recovery
• Energy, mood, and fatigue
• Available time and equipment
• Reported injuries or physical limitations
• Menstrual cycle and pregnancy-related preferences, when provided
Get exercise recommendations and suggested intensity based on how you feel today.
🎯 THREE WAYS TO TRAIN
GOAL PROGRAMS: Choose your fitness goal and training days. Get a weekly workout plan with reminders for upcoming sessions.
QUICK START: Generate a workout for today based on your time, equipment, and recovery estimates.
CUSTOM PLANS: Build your own routines, choose exercises, and organize your workout split for free.
🏋️ WORKOUT TRACKER & GYM LOG
• Log sets, reps, weights, duration, and distance
• Review previous lifts and set targets
• Use rest timers
• Track strength, bodyweight, and cardio workouts
• Monitor personal records and progressive overload
💪 MUSCLE RECOVERY & FATIGUE
See trained muscles on a visual body map. Fitfrix estimates fatigue and recovery from your workout history to help guide your next session.
📈 TRACK YOUR PROGRESS
Explore strength trends, training volume, personal records, muscle balance, and workout history in the Progress screen.
🏠 TRAIN AT HOME OR IN THE GYM
Choose bodyweight exercises, dumbbells, barbells, benches, resistance bands, or gym machines. Fitfrix adapts your workouts to available equipment.
📚 EXERCISE LIBRARY
Explore hundreds of exercises with videos, instructions, targeted muscles, and difficulty levels.
🛡️ INJURY-AWARE TRAINING
Report injuries or areas needing caution. Fitfrix can flag potentially unsuitable exercises and consider your limitations. Women's health inputs can also inform workout suggestions. These features provide fitness guidance, not medical advice or guaranteed safety.
❓ FREQUENTLY ASKED QUESTIONS
IS FITFRIX FREE?
Yes. Download and start training for free. Create custom routines and log workouts without a subscription. Premium features are optional.
CAN I TRAIN WITHOUT EQUIPMENT?
Yes. Select bodyweight workouts or customize equipment under Account > Preferences.
CAN FITFRIX CREATE A PLAN FOR MY GOAL?
Yes. Choose muscle growth, strength, fat loss, or general fitness. Fitfrix builds a training plan around your goal and schedule.
DOES FITFRIX ADAPT TO HOW I FEEL?
Yes. Mood, energy, fatigue, estimated recovery, and reported limitations can influence workout recommendations.
CAN I CREATE MY OWN ROUTINE?
Yes. Build and customize your own workouts and training splits for free.
CAN I TRACK MY FITNESS PROGRESS?
Yes. Every logged set, rep, and weight contributes to your workout history, charts, and personal records.
IS FITFRIX FOR BEGINNERS?
Yes. Fitfrix supports beginners and experienced lifters with workouts suited to different fitness levels.
🚀 NO ACCOUNT REQUIRED TO START
Try Fitfrix anonymously. No mandatory registration or subscription.
https://fitfrix.com
Fitfrix combines personalized workout plans, gym logging, and muscle recovery insights in one fitness app. Build muscle, gain strength, lose fat, or stay active with workouts tailored to you.
🔥 WORKOUTS THAT ADAPT TO YOU
Fitfrix creates workouts based on:
• Your goals and fitness level
• Training history and estimated muscle recovery
• Energy, mood, and fatigue
• Available time and equipment
• Reported injuries or physical limitations
• Menstrual cycle and pregnancy-related preferences, when provided
Get exercise recommendations and suggested intensity based on how you feel today.
🎯 THREE WAYS TO TRAIN
GOAL PROGRAMS: Choose your fitness goal and training days. Get a weekly workout plan with reminders for upcoming sessions.
QUICK START: Generate a workout for today based on your time, equipment, and recovery estimates.
CUSTOM PLANS: Build your own routines, choose exercises, and organize your workout split for free.
🏋️ WORKOUT TRACKER & GYM LOG
• Log sets, reps, weights, duration, and distance
• Review previous lifts and set targets
• Use rest timers
• Track strength, bodyweight, and cardio workouts
• Monitor personal records and progressive overload
💪 MUSCLE RECOVERY & FATIGUE
See trained muscles on a visual body map. Fitfrix estimates fatigue and recovery from your workout history to help guide your next session.
📈 TRACK YOUR PROGRESS
Explore strength trends, training volume, personal records, muscle balance, and workout history in the Progress screen.
🏠 TRAIN AT HOME OR IN THE GYM
Choose bodyweight exercises, dumbbells, barbells, benches, resistance bands, or gym machines. Fitfrix adapts your workouts to available equipment.
📚 EXERCISE LIBRARY
Explore hundreds of exercises with videos, instructions, targeted muscles, and difficulty levels.
🛡️ INJURY-AWARE TRAINING
Report injuries or areas needing caution. Fitfrix can flag potentially unsuitable exercises and consider your limitations. Women's health inputs can also inform workout suggestions. These features provide fitness guidance, not medical advice or guaranteed safety.
❓ FREQUENTLY ASKED QUESTIONS
IS FITFRIX FREE?
Yes. Download and start training for free. Create custom routines and log workouts without a subscription. Premium features are optional.
CAN I TRAIN WITHOUT EQUIPMENT?
Yes. Select bodyweight workouts or customize equipment under Account > Preferences.
CAN FITFRIX CREATE A PLAN FOR MY GOAL?
Yes. Choose muscle growth, strength, fat loss, or general fitness. Fitfrix builds a training plan around your goal and schedule.
DOES FITFRIX ADAPT TO HOW I FEEL?
Yes. Mood, energy, fatigue, estimated recovery, and reported limitations can influence workout recommendations.
CAN I CREATE MY OWN ROUTINE?
Yes. Build and customize your own workouts and training splits for free.
CAN I TRACK MY FITNESS PROGRESS?
Yes. Every logged set, rep, and weight contributes to your workout history, charts, and personal records.
IS FITFRIX FOR BEGINNERS?
Yes. Fitfrix supports beginners and experienced lifters with workouts suited to different fitness levels.
🚀 NO ACCOUNT REQUIRED TO START
Try Fitfrix anonymously. No mandatory registration or subscription.
https://fitfrix.com
Smart workout planner & gym log. Home or gym workouts built from your recovery.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Welcome to Fitfrix 2.0!
• Smarter and safer daily workout recommendations
• A refined exercise library with clearer guidance and visuals
• More reliable progress and muscle-fatigue tracking
• Improved subscription and account recovery
• Home screen, animation, and stability improvements
• Smarter and safer daily workout recommendations
• A refined exercise library with clearer guidance and visuals
• More reliable progress and muscle-fatigue tracking
• Improved subscription and account recovery
• Home screen, animation, and stability improvements
App support
About the developer
Siddhartha Chowdhury
siddharthac6@gmail.com
Bodenstedtstraße 14
81241 München
Germany