Balance: Plant-Based Fitness

Shannon Birch

About this app

Fitness works better when it fits the way you live.

Balance brings plant-based training, nutrition, progress and community together in one app. Follow your workouts, make vegan meals easier, understand your progress and stay connected to people who get it.

TRAIN WITH DIRECTION
Use clear home and gym workouts, log your sessions, track personal bests and see your week at a glance.

VEGAN NUTRITION MADE SIMPLER
Plan meals around your goals, track calories and macros, check key nutrients and keep your food choices aligned with a plant-based lifestyle.

A COMMUNITY THAT GETS IT
Share workouts and milestones, join challenges, celebrate progress and build consistency with other vegan and plant-based members.

LEARN AS YOU GO
Build practical fitness and nutrition knowledge through short lessons and Health IQ activities you can use in real life.

KEEP YOUR PROGRESS TOGETHER
Track workouts, meals, habits, energy, body progress and weekly goals without jumping between several apps.

MAKE IT YOURS
Gamification is optional. Keep the experience clean and focused, or turn on your Balance character and rewards when you want a little extra fun.

Balance provides general fitness and nutrition education and is not a substitute for medical care. Always train within your ability and seek professional advice when needed.