365 FitHub - Workout Log & Gym

Christopher Monney

In-app purchases

About this app

365 FitHub is the modern, intelligent workout tracker and gym companion built for lifters who prioritize both strength progression and joint longevity. Whether you are following a structured hypertrophy split, building raw strength, or establishing unbreakable training habits, 365 FitHub gives you the tools, telemetry, and guidance to maximize every session.

LIVE WORKOUT LOGGING & INTERACTIVE TELEMETRY
• Seamless set logging: Record weights, reps, and RPE with one tap.
• Live volume & session metrics: Track total tonnage and elapsed workout time in real time as you lift.
• Floating interactive rest timer: Stay dialed in between sets with quick controls (-15s, +30s, +60s) and automatic completion alerts.
• Auto-weight prefill: Previous session weights and reps are pre-loaded so progressive overload is seamless.

STRUCTURED MULTI-WEEK TRAINING PLANS
• Goal-oriented programs: Choose from specialized plans engineered for Muscle Building, Strength Foundations, Fat Loss, and General Fitness.
• Popular splits built-in: Follow 6-day Push Pull Legs (PPL), 4-day Upper/Lower rotation, or 3-day Full Body programs.
• Seamless progression: Automatic week-over-week exercise progression that synchronizes directly with your daily home dashboard.

CUSTOM ROUTINES & WORKOUT SPLITS
• Build unlimited routine templates tailored to your equipment and schedule.
• Organize exercises with designated rest intervals, target set counts, and custom notes.
• Launch any saved routine with a single tap from the Home screen.

PERFORMANCE ANALYTICS & CONSISTENCY HEATMAPS
• Day streak counters and milestone celebrations to keep motivation high.
• Monthly training calendar heatmap to visualize workout frequency at a glance.
• Bodyweight tracking with historical trendlines and weigh-in logging.
• In-depth volume and tonnage progression analytics across muscle groups.

COMPREHENSIVE EXERCISE DATABASE
• Over 400 exercises across Strength, Cardio, HIIT, and Mobility.
• Filter instantly by primary muscle group, difficulty level, and available gym equipment.
• Create and save custom exercises tailored to your local gym setup.

365 FITHUB PRO & LONGEVITY ENGINE
• Smart Joint Swaps: Feeling joint strain or working around an injury? Swap exercises instantly with intelligent biomechanical alternatives that preserve stimulus while protecting vulnerable joints.
• Health & Recovery Sync: Connect seamlessly with Google Health Connect and Apple Health to incorporate HRV daily readiness into your training.
• Lifetime Workout History: Unlimited archive of all past sessions, 1RM progression curves, and exercise history.
• 1-Click Competitor Import: Effortlessly migrate your historical workout logs from Strong, Hevy, or CSV.

Train smarter, protect your joints, and build lasting strength with 365 FitHub.

What’s new

v2.0.7 Update:
• Pre-Workout Guidance: Preview readiness-based set and RIR targets for today's routine on Home before tapping Start.
• Session Continuity: Guidance reviewed on Home carries seamlessly into your active workout.
• Automatic Readiness Sync: Daily Readiness now refreshes on app resume and Home tab focus—no restart needed.
• Midnight Rollover: Recovery score recalculates automatically across day boundaries.
• Battery-efficient health sync optimizations.