Fitness Pact: Fun Motivation
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Mayelana nalolu hlelo lokusebenza
Ukujima okuyisicefe kufile. Isikhathi sokuzijabulisa.
I-Fitness Pact ikuvumela ukuthi udale uxhumano lokufaneleka nabangani bakho.
Kuyindlela yokugcina yokuzigcina wena, kanye nomngane, uziphendulela.
Okokuqala, ukhetha ukujima kwakho nokuthi ufuna ukukuqeda kangaki.
Bese, abangani bakho bakhetha eyabo.
Ekugcineni, nonke niza “nenzuzo” noma isijeziso sakho uma nehluleka.
I-Fitness Pact ilandelela yonke into yakho. Okufanele ukwenze ukuzijabulisa (kanye nokuzivocavoca, duh.)
Sizokwakha okuphakelayo kweqembu ngokuzenzakalela ukuze wena nabangani bakho nihlekane (noma nikhuthazane). Uzokwazi nokulandelela "izijeziso" zawo wonke umuntu.
Ngokungafani nenkundla yezokuxhumana, ukuxhumana kokufaneleka kuzokukhuthaza ngempela.
Ubuwazi ukuthi unamathuba angu-95% okufinyelela izinjongo zakho uma unomngane wakho ohlola njalo ukuze akugcine unesibopho? Lokho kungamandla ezivumelwano.
Ngakho-ke bamba abangani bakho, nibambene niphendulane, futhi nakhe uxhumano lokufaneleka.
Ingxenye engcono kakhulu ukuthi awudingi ukwenza ukujima okufanayo, ukuhlangana mathupha, noma ube sedolobheni elifanayo.
Vumela iqembu labangane bakho likugcine uziphendulela (noma vumela isijeziso sibe isisusa sakho, ukukhetha kwakho).
Uzohlukaniswa phakathi kokufuna ukubona abangani bakho bephumelela nokuhleka isijeziso sabo.
Lungela ukukhanyiselwa ngogqozi nokuziphendulela.
Bamba umngane futhi wenze uxhumano lokugcina lokufaneleka.
Ngaso sonke isikhathi lapho abangani bakho beqeda ukujima, uzokwaziswa. Senza lokhu ukuze uhlale uziphendulela, kodwa okubaluleke kakhulu, ukukukhumbuza ukuthi usebenze ukuze ungadingi ukubhekana nezinkinga zakho.
isijeziso.
Izivumelwano eziyimfihlo zisho ukuthi akekho ongaphandle kwesivumelwano ongakwazi ukubona umsebenzi. Ngakho thumela kokuphakelayo ngaphandle kokungabaza. Noma, kwenze kube sesidlangalaleni ukubukisa ngawo wonke umphakathi weFitness Pact.
Vakashela okuphakelayo komphakathi ukuze uhleke, ujabule, noma uthole ugqozi nogqozi (futhi mhlawumbe nokuziphendulela okuthile).
I-Fitness Pact ihloselwe ukuba mnandi kuqala, ukuqina kwesibili.
Ngakho sigxila ekulandeleleni ubumnandi hhayi izibalo.
Ufuna ukuzwa okuthile okucocekile? I-American Society of Training and Development (ASTD) yenza ucwaningo ngo-2010 mayelana nokuziphendulela, futhi yathola ukuthi amathuba okuqeda umgomo.
ngu:
10% - Uma unombono noma umgomo.
25% - Uma unquma ngokuqaphela ukuthi uzokwenza.
40% - Uma unquma ukuthi uzokwenza nini.
50% - Uma uhlela ukuthi uzokwenza kanjani.
65% - Uma uzibophezela komunye umuntu, uzokwenza.
95% - Uma une-aphoyintimenti ethile yokuziphendulela nomuntu ozibophezele kuye.
Ngakho bamba umngane futhi uqale isivumelwano! Uzoba namathuba angu-95% okufinyelela imigomo yakho. Lokho, kufana, kuningi.
Inqubomgomo yobumfihlo - https://www.fitnesspact.com/privacy-policy
Imigomo Yokusebenzisa (EULA) - https://www.fitnesspact.com/eula
I-Fitness Pact ikuvumela ukuthi udale uxhumano lokufaneleka nabangani bakho.
Kuyindlela yokugcina yokuzigcina wena, kanye nomngane, uziphendulela.
Okokuqala, ukhetha ukujima kwakho nokuthi ufuna ukukuqeda kangaki.
Bese, abangani bakho bakhetha eyabo.
Ekugcineni, nonke niza “nenzuzo” noma isijeziso sakho uma nehluleka.
I-Fitness Pact ilandelela yonke into yakho. Okufanele ukwenze ukuzijabulisa (kanye nokuzivocavoca, duh.)
Sizokwakha okuphakelayo kweqembu ngokuzenzakalela ukuze wena nabangani bakho nihlekane (noma nikhuthazane). Uzokwazi nokulandelela "izijeziso" zawo wonke umuntu.
Ngokungafani nenkundla yezokuxhumana, ukuxhumana kokufaneleka kuzokukhuthaza ngempela.
Ubuwazi ukuthi unamathuba angu-95% okufinyelela izinjongo zakho uma unomngane wakho ohlola njalo ukuze akugcine unesibopho? Lokho kungamandla ezivumelwano.
Ngakho-ke bamba abangani bakho, nibambene niphendulane, futhi nakhe uxhumano lokufaneleka.
Ingxenye engcono kakhulu ukuthi awudingi ukwenza ukujima okufanayo, ukuhlangana mathupha, noma ube sedolobheni elifanayo.
Vumela iqembu labangane bakho likugcine uziphendulela (noma vumela isijeziso sibe isisusa sakho, ukukhetha kwakho).
Uzohlukaniswa phakathi kokufuna ukubona abangani bakho bephumelela nokuhleka isijeziso sabo.
Lungela ukukhanyiselwa ngogqozi nokuziphendulela.
Bamba umngane futhi wenze uxhumano lokugcina lokufaneleka.
Ngaso sonke isikhathi lapho abangani bakho beqeda ukujima, uzokwaziswa. Senza lokhu ukuze uhlale uziphendulela, kodwa okubaluleke kakhulu, ukukukhumbuza ukuthi usebenze ukuze ungadingi ukubhekana nezinkinga zakho.
isijeziso.
Izivumelwano eziyimfihlo zisho ukuthi akekho ongaphandle kwesivumelwano ongakwazi ukubona umsebenzi. Ngakho thumela kokuphakelayo ngaphandle kokungabaza. Noma, kwenze kube sesidlangalaleni ukubukisa ngawo wonke umphakathi weFitness Pact.
Vakashela okuphakelayo komphakathi ukuze uhleke, ujabule, noma uthole ugqozi nogqozi (futhi mhlawumbe nokuziphendulela okuthile).
I-Fitness Pact ihloselwe ukuba mnandi kuqala, ukuqina kwesibili.
Ngakho sigxila ekulandeleleni ubumnandi hhayi izibalo.
Ufuna ukuzwa okuthile okucocekile? I-American Society of Training and Development (ASTD) yenza ucwaningo ngo-2010 mayelana nokuziphendulela, futhi yathola ukuthi amathuba okuqeda umgomo.
ngu:
10% - Uma unombono noma umgomo.
25% - Uma unquma ngokuqaphela ukuthi uzokwenza.
40% - Uma unquma ukuthi uzokwenza nini.
50% - Uma uhlela ukuthi uzokwenza kanjani.
65% - Uma uzibophezela komunye umuntu, uzokwenza.
95% - Uma une-aphoyintimenti ethile yokuziphendulela nomuntu ozibophezele kuye.
Ngakho bamba umngane futhi uqale isivumelwano! Uzoba namathuba angu-95% okufinyelela imigomo yakho. Lokho, kufana, kuningi.
Inqubomgomo yobumfihlo - https://www.fitnesspact.com/privacy-policy
Imigomo Yokusebenzisa (EULA) - https://www.fitnesspact.com/eula
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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