TimeCap: HIIT & Workout Timer

FitResources

Contains adsIn-app purchases

About this app

TimeCap is a workout timer built for real training sessions: HIIT, circuits, conditioning and strength work. Set it up in seconds, then keep your eyes on the work, not the screen.

SEVEN TRAINING MODES
• Tabata / Intervals – custom work and rest, any number of rounds
• AMRAP – as many rounds as possible, with a + Round counter
• EMOM – every minute on the minute, with custom interval length
• For Time – race the time cap and count your rounds
• Create Workout – stack blocks of different modes into one session
• Stopwatch – count up with lap splits
• Countdown – a simple timer down to zero

A COACH IN YOUR EAR
• Voice coach announces work, rest, rounds and the final seconds
• 3-2-1 countdown beeps and a choice of sounds (bell, whistle, boxing bell and more)
• Beeps and voice play over your music, so your playlist keeps going

EASY TO READ MID-SET
• Big digits and a color-coded ring for work and rest
• Landscape view for the gym floor or a propped-up phone
• Dark and light themes

TRACK YOUR TRAINING
• Every finished workout is saved to your log: time, rounds and laps
• Workout reminders to keep you consistent

PRIVATE BY DESIGN
• No account, no sign-up
• Your workouts and settings stay on your device

TIMECAP PREMIUM (one-time purchase)
• Remove all ads
• Save your favorite setups and start them in one tap

Questions or feedback: [e-mail]

What’s new

Welcome to TimeCap!
• Seven workout timer modes for intervals, conditioning, and strength training.
• Voice coaching and customizable workout sounds.
• Training log to track your sessions.
• TimeCap Premium: remove ads and save your favorite setups.