Warm Up & Morning Workout App

Contains adsIn-app purchases
4.7
3.17K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

Warm Up App by Fitness Coach provides daily warm-up and stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Wake up faster, feel energized throughout the day, prepare your body for a workout, or running.

Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!

6 Difficulty Levels - Beginner to Advanced
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.

30-day Plans
Our 30-day plans will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day, so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.

Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

Custom Workouts
Create your own workout routines from our database of over 130 video exercises.

Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, or pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 130 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline

CONTACT US
We are here for you and your results!
mmstardev@gmail.com
Warmup exercises to do in the morning, at work, before a workout or running.
Updated on
Jan 29, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

3.02K reviews
M Z
May 1, 2025
I like this app pretty well it has a lot of routines and was not obnoxious about ads. I went ahead and bought it to unlock some other routines that looked cool. one suggestion though it would be great if you could go into the settings and eliminate an exercise from ever being chosen. I've got a bad knee and there are a couple things I just can't do that keep coming up and I would like to just filter them out.
6 people found this review helpful
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Dayna Russell
July 7, 2025
I'm rating 3 stars so far as, because I thought I found an app that doesn't BLAST! a Temu ad right at the end of your workout. It ruins my namaste and drive to continue. Please check and change the permissions of when/where ad is inserted and how loud the ad must be. It's very off-putting and users are most sick of TEMU ADS. But overall app is very easy to use with a friendly interface. You can choose from short or long workouts at different intermediate levels. 🙌🪷✨🙏
3 people found this review helpful
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Marlene
October 19, 2023
I love this app. It is easy to use, simple curated workout plans to follow. Nothing I don't need and clear enough instructions. I also appreciate the one-time payment. It's not a subscription service, so you pay once and get access to all current workout plans. Small price for a small but decent selection. However, due to a bug I had to reinstall the app and now it doesn't recognize the premium purchase anymore. Tried to contact the developers twice so far without any response.
16 people found this review helpful
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