7 Minute Workout - Abs Workout

Fivestars Studio

Contains ads

About this app

How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.

Ratings and reviews

This app would no doubt get 5 stars from me if not for one si.ple thing. The workouts are manageable for beginners and with the time duration settings, you can easily make it more challenging. I cant stand how you cant listen to music when getting the countdowns no matter what you do. It is really inconvenient, especially when you are doing a challenging workout for a while and all you can do is look at the time. Other than that, the app is great and effective.

Really annoying that it won't let me play music in the background while using this app. Aside from that it pretty much does what I wanted, for one workout, but it'd be nice if the exercises could be randomised so it's not the same ab workout every time. Also the "entire body workout" doesn't include any exercises for the back, a pretty large muscle group, so it's not really a complete workout. Fine app of you just want something to get you moving, but wouldn't recommend for trained users.

A workout app, that's very easy to use, has clear instructions with cool animations. With a bit of encourage you can easily loose a few kgs. The only problem I have is the audio bug: sometimes it doesn't work and I have to restart the app.

What's new

- Six Pack for Men - Abs Workout
- Fix bugs