The Flex Squad app was created to help busy women torch unwanted body fat, build lean muscle and look and feel amazing
Updated on
May 5, 2026
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
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What’s new
What's New Global Support: Exercise swap messages are now localized in all supported languages. Onboarding: Added a "Trouble Logging In" helper. Community: New Terms and Conditions for first-time access and notification updates.
Fixes & Improvements Meal Tracking: Fixed a bug where changing grams affected historical logs. Media: Resolved video upload permissions and issues during downloads. UI: Fixed icon selector uploads and admin chat permissions.