Mini Stretch Flow

TechnoFlow

About this app

Mini Stretch Flow is a guided flexibility app that walks you through stretching routines one pose at a time. Each exercise is presented as a card with clear visual instructions and a built-in countdown timer, so you always know exactly how long to hold a position.

The app includes a curated set of routines designed for daily use — whether you have five minutes in the morning or a longer session in the evening. When one stretch finishes, the app automatically moves to the next, so you can stay focused on your body instead of your screen.

Everything runs offline. No account required, no data sent anywhere. Your session history and preferences stay on your device.

Features:
- Step-by-step exercise cards with timer per pose
- Automatic transitions between stretches
- Multiple routine lengths to fit your schedule
- Visual cues for each position
- Haptic feedback at pose transitions
- Onboarding for new users
- Fully offline, no registration

What’s new

Version 1.0