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About this app

The official app for Fitness First members that will help them achieve their fitness goals in the gym or at home, with workout plans and on demand video content. The perfect companion for members looking to keep motivated, gain confidence and see results.

With the official Fitness First app, members can:
- Access a library of workout plans to achieve their fitness goals
- Train in the gym or at home with a collection of on demand workouts
- Explore all club locations and access group fitness class times at a Fitness First near you.
- View personal trainers at your local club

Access a range of exclusive workout plans
These programs have been developed by expert trainers to provide you with a range of workouts to get started and also progress your training. Whether you want to lose weight, build strength, or get more targeted with your training, there is a program for you.
- Access a library of workout plans with video instructions from beginner to advanced.
- Choose from a range of goals including Lose Weight, Tone, Build Muscle, ABT, and Mobility.
- Build a customised plan based around the days you prefer to exercise.
- Never miss a workout by getting reminders the night before your scheduled workout.
- Track your workout progress across individual exercises, workouts, and levels.
- View a summary of how you performed at the end of each plan.

Work out on demand
Train in the gym or at home with a collection of on demand equipment free workouts and group classes.
- Challenge yourself to a range of guided bodyweight workouts for a variety of fitness levels. Choose from a range of workouts that target full body or focus on areas like the Upper or Lower body.
- Power up your fitness with a range of motivating classes using either only bodyweight, or readily available gym equipment. Select from a range of Aerobics, HIIT, Core, Barbell, Dumbbell and Kettlebell classes.

Explore clubs and classes
- View timetables and club locations in your area and across Australia. Add your favourite clubs and get directions to any club.
- Add classes to your calendar to receive timely reminders so that you never miss a class.
- View available personal trainers and their skill set
Updated on
Jul 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

What's new

Fix for crashes introduced in previous release