Melody: PMDD & Perimenopause

Emily Smithson

In-app purchases

About this app

Melody is a menstrual and hormone journalling app designed to support people navigating PMDD, PMS, perimenopause and the menstrual cycle.
Track your mood, symptoms, energy and period in one private space — so you can understand what’s happening in your body, spot patterns over time, and feel more supported in every phase.

Whether you’re experiencing intense premenstrual mood changes, noticing perimenopause shifts, or simply want to better understand your cycle, Melody helps you build self-awareness with simple structure and personalised insights.




With Melody, you can:
Track your period, phases, seasonal shifts and hormone patterns over time


Log daily mood changes linked to PMDD, PMS and perimenopause


Capture energy, sleep, cravings, anxiety, focus, pain and sensations


Get smart support with predictive tracking + pattern analysis (AI-powered insights)


Receive personalised reminders and phase-based notifications


Unlock deeper insights — and generate a shareable cycle report for your practitioner


Share your cycle calendar and updates with trusted people (optional friend/partner sharing)


Explore phase-aligned, seasonal self-care recommendations


Decode each season’s strengths and challenges (your “superpowers & shadows”)


Access unlimited cycle-support resources, journal prompts and daily inspiration


Stay supported in a space that’s private, secure and ad-free



…


At Melody, we’re on a mission to empower every woman and person with a cycle to understand and embrace their natural flow through seasonal awareness, deep daily insights, and seasonally aligned support suggestions.


About us:
We’re a female-founded team with lived experiences of finding our flow through the power of menstrual charting, and have made it our mission to make this mainstream, with our big vision for the future of FemTech.



Privacy is paramount:
We will NEVER sell your data to anyone, period.

YOUR data, YOUR choice:
We believe in making your data work for you. To predict not just your period, but the ebb and flow of mood, energy and state of mind during every season of your cycle.
You choose to track what’s important to you.








Subscription information:

Choose from two plans:

FREE - Menstrual calendar, Track symptoms, mood and more, predicted seasons, personalised resources, notifications, private, secure & ad-free.

PRO - All of the above plus cloud back-up, daily forecasts and analysis, dive deeper with insight charts, health report export, Google/iCal/Outlook calendar integration, share your cycle with partner/friend.


Monthly - £4.99
Annual - £29.99




Upon purchase, your account will be charged.
Cancel your subscription at any time by going to your settings.
Your subscription will be active until the billing cycle ends.


Please note:

Melody is not designed for and should not be used as birth control or contraception or as a diagnostic tool.
It is not a substitute for medical advice, diagnosis or treatment. Please consult a qualified medical practitioner for any health concerns.

Predictions and Insights are intended for informational purposes only.




Privacy policy: https://livehormoniously.com/privacy-policy
Terms of service: https://livehormoniously.com/terms-conditions

Connect:
For app support: [e-mail]
Website: livehormoniously.com
IG: @livehormoniously
LI: https://www.linkedin.com/company/melody-app/


User feedback:

“Tuning into my unique rhythm transformed my mental health & wellbeing."


Ready to live hormoniously?