Fluid Running

Fluid Running, LLC

About this app

Fluid Running is the perfect way to challenge your entire body without hurting it. Unlike other workouts, Fluid Running’s signature method delivers maximum results while still being accessible to people of all fitness levels. Whether you're just getting started or you're looking for something new, Fluid Running has something for you.

Features
- Learn movements for Fluid Running Deep and Shallow Water Workouts
- Try a Fluid Running Deep or Shallow Water Workout
- Check Fluid Running Class Schedules (Chicagoland area only)

Additional Features with the Fluid Running System
- Download and play extra Fluid Running Workouts
- Watch videos to learn additional techniques used in the workout.

Ratings and reviews

Fluidrunning helped me prepare for ankle replacement surgery, and to recover as well. I am now getting in shape for knee replacement, and it is my favorite workout. I have lost about 50 lbs and gained alot of strength and mobility without pain.

Great workouts! I purchased this to help me stay in running shape during an injury but honestly it's a great way to increase running volume and limit injury!

I'm on Day 2 of the sample. I'm getting the hang of it and, if it continues positively the rest of the week, I will purchase the Deep Water plan.

What’s new

:- Bug fixes and improvements