MYO is the app for athletes working with a coach. Your coach prepares your program, nutrition plan, and progress tracking from their online space; you can access everything in the app, every day.
TRAINING
Your daily workouts, exercise by exercise: sets, reps, weights, rest time. Check off your sets, note how you feel, and film your technique so your coach can correct it.
NUTRITION
Your meal plan and daily goals. Add your meals, scan a barcode, and find your supplements at the right time.
DIARY AND REVIEWS
Weight, sleep, energy, stress, digestion: a quick daily log. Every week, your progress review with photos and feedback from your coach.
YOUR COACH, AT YOUR FINGERTIPS
Communicate with your coach, receive their feedback, and stay on track with reminders.
MYO is reserved for athletes coached by someone who uses MYO: your account is created by your coach, who will then send you your login details. The app does not offer any in-app purchases.
MYO is not a medical device. For any medical advice, consult a healthcare professional.
The app for athletes coached by a trainer: training sessions, nutrition, training log and progress reports